988 cilantro low fat Recipes

  • Melon Salad
    grated fresh ginger, grated lime peel and
    11 More
    grated fresh ginger, grated lime peel, minced fresh cilantro, lime juice, orange juice, plain low-fat or nonfat yogurt, hot sauce, cantaloupe or honeydew melon (3 1/2 to 4 lb.), oranges (about 1 lb. total ), firm-ripe avocado (about 1/2 lb.), matchstick-size pieces jicama, salted roasted pistachios, coarsely chopped, salt
    13 ingredients
  • Scampi Adobo
    tomatoes, seeded and chopped and
    12 More
    tomatoes, seeded and chopped, poblano pepper, seeded and chopped, chipotle chile in adobo, minced, garlic cloves, minced, olive oil, shrimp, uncooked, peeled and deveined, white wine (or reduced-sodium chicken broth), fresh cilantro, minced, lime juice, low-fat butter, salt, part-skim mozzarella cheese, shredded, lime slice (optional)
    30 min, 13 ingredients
  • Onion Kulcha
    dry yeast, sugar, warm water (about 110 degrees f.) and
    12 More
    dry yeast, sugar, warm water (about 110 degrees f.), egg (optional), low-fat plain yogurt (add 1 extra tbsp. if egg is omitted), warm milk, all-purpose flour, unsalted butter, at room temp, salt, minced onions, minced cilantro leaf, all-purpose flour , in a flat bowl, water, melted butter, chat masala (to taste)
    5 hour 10 min, 15 ingredients
  • Aloha Chicken
    boneless skinless chicken breasts (4 pieces) and
    4 More
    boneless skinless chicken breasts (4 pieces), low-fat yogurt , apricot mango (yoplait), fresh cilantro , minced, canned pineapple tidbits , drained, cooking spray, butter flavored
    5 ingredients
  • Turkey Nachos
    leftover roast turkey meat, shredded, fresh lime juice and
    14 More
    leftover roast turkey meat, shredded, fresh lime juice, salt, pepper, vegetable oil, bell peppers, finely chopped (preferably red and orange), garlic clove, finely chopped, ground cumin, dried oregano, crumbled, black beans, rinsed and drained, corn tortilla chips (not low-fat ), grated jalapeno jack cheese (8 oz), chopped scallion top, chopped fresh cilantro leaves, sour cream, chopped pickled jalapeno peppers
    30 min, 16 ingredients
  • Tex-Mex Quiche
    eggs, avocado, tabasco, lime juice, ranch style beans and
    12 More
    eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro
    17 ingredients
  • Chicken Hawaii
    chicken, cut into 8 serving pieces, salt, vegetable oil and
    10 More
    chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves
    1 hour , 13 ingredients
  • Butter Chicken
    chicken, cubed, canned tomatoes, onions, diced and
    14 More
    chicken, cubed, canned tomatoes, onions, diced, plain low-fat yogurt, ground almonds, ghee (strained butter), corn oil, chopped fresh cilantro, bay leaves, cinnamon stick, broken in two, green cardamom pods, minced ginger, minced garlic, chili powder, garam masala, salt
    40 min, 17 ingredients
  • Black Bean Dip
    black beans (rinsed and drained, approx . 1 1/3 cups) and
    6 More
    black beans (rinsed and drained, approx . 1 1/3 cups), low-fat sour cream, lemon juice, garlic clove (minced ), cumin, red onion (minced ), cilantro (optional)
    40 min, 7 ingredients
  • Crab Casserole
    olive oil, red potatoes, diced, chopped white onion and
    18 More
    olive oil, red potatoes, diced, chopped white onion, red bell pepper, diced, chopped fennel bulb, minced garlic, sliced swiss chard, stems removed, baby spinach, egg whites, whole egg, crumbled feta, low fat cottage cheese, plain soymilk, whole-grain breadcrumbs, loosely packed cilantro leaf, chopped fresh dill, chopped fresh chives, precooked lump crabmeat, vegetable-oil cooking spray, grated parmesan cheese, sheets phyllo dough, thawed
    1 hour 20 min, 21 ingredients
  • Poblano Strata
    poblano peppers, onion, diced, garlic, minced and
    8 More
    poblano peppers, onion, diced, garlic, minced, crusty whole-wheat bread, cubed, low-fat sour cream, salsa (however spicy you like), plus more for topping if desired, minced cilantro, eggs, milk (i use 1%), water, salt
    55 min, 11 ingredients
  • Fresh Corn Soup
    corn oil, onion, chopped and
    7 More
    corn oil, onion, chopped, fresh poblano chili * or anaheim (california) chili*, chopped, garlic cloves, chopped, ground cumin, ears corn, canned unsalted chicken broth, low-fat milk, chopped fresh cilantro
    9 ingredients
  • Saffron chicken
    natural low-fat plain yogurt, cardamom powder, saffron and
    11 More
    natural low-fat plain yogurt, cardamom powder, saffron, red chili powder, coriander powder, garam masala powder, salt, chicken breasts, oil, onions, finely chopped, fresh ginger, minced finely, green chili, chopped finely, tomatoes, chopped finely, cilantro, chopped ,for garnishing
    1 hour , 14 ingredients
  • Nopal Omelet Nopal Omelet
    eggs, separated, egg whites, low-fat milk, salt, corn oil and
    4 More
    eggs, separated, egg whites, low-fat milk, salt, corn oil, nopales, chopped, anaheim chilies, finely chopped, tomato, peeled and chopped, dried cilantro
    30 min, 9 ingredients
  • Thai Cole Slaw Thai Cole Slaw
    pre-shredded cabbage and carrots, chopped cilantro and
    8 More
    pre-shredded cabbage and carrots, chopped cilantro, roasted unsalted peanuts (coarsely chopped ), lime juice, fish sauce, chopped serrano peppers (remove seeds) or 1 tbsp jalapeno pepper (remove seeds), minced garlic, sugar, black pepper, mayonnaise (low fat also works well with this recipe)
    1 hour 20 min, 10 ingredients
  • Spicy Tuna Dip Spicy Tuna Dip
    tuna, chopped jalapeno chilies, minced onion and
    2 More
    tuna, chopped jalapeno chilies, minced onion, mayonnaise (miracle whip or low fat is ok), chopped cilantro
    5 ingredients
  • Turkey Chowder Turkey Chowder
    bacon (about 2 oz. total), chopped and
    8 More
    bacon (about 2 oz. total), chopped, onion (8 oz.), peeled and chopped, low-fat (1%) milk, cooked mashed potatoes, chunks cooked turkey, corn, drained (see notes ), chopped fresh cilantro, pepper, salt
    9 ingredients
  • Moroccan Tacos Moroccan Tacos
    carton plain low-fat yogurt, divided and
    13 More
    carton plain low-fat yogurt, divided, ground coriander seeds, ground cumin, ground cardamom, salt, ground red pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped seeded cucumber, chopped fresh cilantro, chopped onion, sugar, mixed salad greens, whole wheat pitas, cut in half
    14 ingredients




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