Turkey Nachos Recipe

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Ingredients:

Serving

1/2 lb leftover roast turkey meat, shredded
1 1/2 tbsp fresh lime juice
salt
pepper
2 tbsp vegetable oil
3 bell peppers, finely chopped (preferably red and orange)
1 garlic clove, finely chopped
1/4 tsp ground cumin
1 tsp dried oregano, crumbled
black beans, rinsed and drained
4 oz corn tortilla chips (not low-fat )
2 cups grated jalapeno jack cheese (8 oz)
1/4 cup chopped scallion top
1/2 cup chopped fresh cilantro leaves
1 cup sour cream
2 -3 tsp finely chopped pickled jalapeno peppers

Directions:

Preheat oven to 450 degrees F.
Toss turkey with lime juice and season with salt and pepper.
Heat 1 1/2 tablespoons oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking, then cook bell peppers, stirring, until crisp-tender, about 3 minutes.
Transfer to a bowl. Heat remaining 1/2 tablespoon oil in skillet over moderate heat and cook garlic, cumin, and oregano, stirring, 1 minute. Add the beans and cook, stirring, until heated through, about 1 minute. Season with salt and pepper.
Make 2 layers each of corn chips, sauteed peppers, beans, turkey, cheese, scallion, and cilantro in a 3-quart shallow baking dish. Bake nachos in middle of oven until cheese is melted, 6 to 10 minutes.
Stir together sour cream and jalapeno, to taste, and serve on the side along with salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.65 Kcal (1661 kJ)
Calories from fat	234.42 Kcal
		% Daily Value*
Total Fat	26.05g	40%
Cholesterol	80.7mg	27%
Sodium	623.39mg	26%
Potassium	353.63mg	8%
Total Carbs	22.76g	8%
Sugars	2.63g	11%
Dietary Fiber	1.96g	8%
Protein	18.13g	36%
Vitamin C	63mg	105%
Vitamin A	1.5mg	49%
Iron	26.5mg	147%
Calcium	369.2mg	37%

Amount Per 100 g
Calories	178.48 Kcal (747 kJ)
Calories from fat	105.48 Kcal
		% Daily Value*
Total Fat	11.72g	40%
Cholesterol	36.31mg	27%
Sodium	280.5mg	26%
Potassium	159.12mg	8%
Total Carbs	10.24g	8%
Sugars	1.18g	11%
Dietary Fiber	0.88g	8%
Protein	8.16g	36%
Vitamin C	28.3mg	105%
Vitamin A	0.7mg	49%
Iron	11.9mg	147%
Calcium	166.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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