Directions:
- Put the yogurt, almonds, dry spices, ginger, garlic, tomatoes and salt into a mixing bowl and blend together thoroughly.
- Put the chicken into a large mixing bowl and pour the yogurt mixture over it.
- Set aside.
- Melt together the ghee and oil in a medium-sized wok or deep round-bottomed skillet.
- Add the onions and stir-fry for about 3 minutes.
- Add the chicken mixture and stir-fry for 7-10 minutes.
- Stir in about half the cilantro and mix well.
- Bring to a boil, then reduce heat and simmer until desired consistency is reached.
- Remove bay leaves and cinnamon stick.
- Serve garnished with remaining cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.87 Kcal (2051 kJ) | ||
| Calories from fat | 172.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 36.36mg | 12% | |
| Sodium | 40611mg | 1692% | |
| Potassium | 1025.06mg | 22% | |
| Total Carbs | 52.56g | 18% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 30.3g | 61% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 4.4mg | 24% | |
| Calcium | 434.5mg | 43% | |
| Amount Per 100 g | |||
| Calories | 143.29 Kcal (600 kJ) | ||
| Calories from fat | 50.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 30% | |
|---|---|---|---|
| Cholesterol | 10.64mg | 12% | |
| Sodium | 11878.92mg | 1692% | |
| Potassium | 299.83mg | 22% | |
| Total Carbs | 15.37g | 18% | |
| Sugars | 2.05g | 28% | |
| Dietary Fiber | 0.93g | 13% | |
| Protein | 8.86g | 61% | |
| Vitamin C | 3.2mg | 18% | |
| Iron | 1.3mg | 24% | |
| Calcium | 127.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Roast Chicken
Ground almonds, Shredded coconut, Oil and 9 more.. -
Rob's Mango and Chilli Chutney
Ripe mangoes, cut into small cubes and 15 more.. -
Balti Butter Chicken
Plain yogurt , plus, Plain yogurt, Ground almonds and 18 more.. -
Handi Biryani
Grain rice, Potatoes quartered boiled and 22 more.. -
Chicken Pasanda (Indian)
Canola oil (clarified butter) or 3 tbsp ghee (clarified b... and 15 more.. -
Balti Chicken
Skinless chicken pieces, and jointed, Oil, Onions, sliced and 14 more.. -
Spicy Chicken
Chicken thighs or 3 lbs chicken drumsticks and 15 more.. -
Palak Paneer
Baby spinach, Onion, Cinnamon, Ground cardamom and 10 more.. -
Palak Paneer (Indian Fresh Spinach With Paneer Cheese)
Baby spinach, Onion, Cinnamon, Ground cardamom and 10 more.. -
Fatima's Cape Malay Curry
Lamb, boneless (or use beef), Onion, Oil (for frying ) and 10 more.. -
Palak Tofu
Oil, Onion, Cinnamon, Cardamom, Fresh ginger, grated and 9 more.. -
Potato and Cauliflower Curry
Vegetable oil, Cumin, Onion, diced, Ginger, finely diced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
