Amount Per 1 Serving | |||
Calories | 539.64 Kcal (2259 kJ) | ||
Calories from fat | 125.68 Kcal | ||
% Daily Value* | |||
Total Fat | 13.96g | 21% | |
---|---|---|---|
Cholesterol | 63.16mg | 21% | |
Sodium | 53.31mg | 2% | |
Potassium | 296.71mg | 6% | |
Total Carbs | 87.21g | 29% | |
Sugars | 4.73g | 19% | |
Dietary Fiber | 4.62g | 18% | |
Protein | 14.57g | 29% | |
Vitamin C | 3.7mg | 6% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.3mg | 7% | |
Calcium | 101.7mg | 10% |
Amount Per 100 g | |||
Calories | 209.15 Kcal (876 kJ) | ||
Calories from fat | 48.71 Kcal | ||
% Daily Value* | |||
Total Fat | 5.41g | 21% | |
---|---|---|---|
Cholesterol | 24.48mg | 21% | |
Sodium | 20.66mg | 2% | |
Potassium | 115mg | 6% | |
Total Carbs | 33.8g | 29% | |
Sugars | 1.83g | 19% | |
Dietary Fiber | 1.79g | 18% | |
Protein | 5.65g | 29% | |
Vitamin C | 1.4mg | 6% | |
Vitamin A | 0.1mg | 5% | |
Iron | 0.5mg | 7% | |
Calcium | 39.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.