41214 chunky chilli pumpkin stir fry Recipes

roll of pork sausage (we use jimmy dean-sage) or 1 lb leftover chopped ham or 1 lb roast or 1 lb chicken or 1 lb beef, etc, chopped onion, shredded carrot, chopped broccoli, frozen, red bell peppers or 1/2 cup yellow bell peppers or 1/2 cup green bell pepper, stir fry vegetables, frozen, cooked rice, light soy sauce, divided, eggs, scrambled

boil-in-the-bag rice, uncooked, stir-fry sauce, ground ginger, garlic powder, vegetable oil cooking spray, dark sesame oil, boneless skinless chicken breast, cut into bite-size pieces, frozen oriental-style vegetables

maggi seasoning, minced garlic, pepper, ginger paste, divided, turkey cutlets (or tenderloins), sesame oil, divided, mandarin oranges (about 1 cup, undrained ), fresh stir fry vegetables (broccoli, carrots, snow peas, cabbage), sliced water chestnuts (drained ), ponzu sauce, cornstarch

cold water, cornstarch, soy sauce, chicken broth, pepper, olive oil, stir fry vegetables, cooked boneless skinless chicken breasts

cold water, cornstarch, seasoned rice vinegar, reduced sodium soy sauce, honey, thai sweet chili sauce, nonstick cooking spray (such as pam ), boneless skinless chicken breasts, cubed, stir fry vegetables, frozen, garlic, minced, unsalted dry roasted peanuts, water

brick regular tofu, cut into 1/2-inch thick cubes, olive oil, toasted sesame oil, stir fry vegetables (napa cabbage variety) or 4 cups sub an equal amount broccoli florets, white cabbage, and or bok choy, and snap peas, soyaki , a similar product called soy vey (available at trader joe s) or 1/3 cup your favorite teriyaki sauce

water, vegetables (fresh or frozen , broccoli, carrots, snow peas, cabbage), chicken-flavored ramen noodles, meatballs (homestyle not italian ), stir-fry sauce (preferably kikkoman)

olive oil, chopped fresh gingerroot, chopped garlic, fat-free chicken broth, cornstarch, mushrooms, drained, bamboo shoots, drained, soy sauce, rice wine vinegar, fructose, crushed red pepper flakes, frozen stir fry vegetables, raw shrimp, peeled,deveined, chopped fresh cilantro, chopped frozen spinach, , thawed and pressed

baby sweetcorn, mange-tout peas, fresh ginger, sunflower oil, turkey breast , stir-fry strips, sugar snap pea, soy sauce, lime juice, coconut milk, crunchy peanut butter, salt & freshly ground black pepper, chopped coriander, cooked rice or noodles, for serving

firm tofu , thoroughly patted dry, cut into pieces 1/2in thick and 1in long, canola oil or 2 tbsp peanut oil, red bell pepper, seeded and cut into thin strips, garlic cloves, minced, fresh ginger, minced, scallions, white and light green parts separated from the dark green, chopped, bok choy or 1 lb baby broccoli, chopped into stir-fry sized pieces, soy sauce, asian chili paste , such as sambal oelek, salt, water, toasted sesame seeds (optional)

raw shrimp, peeled and deveined, salt, egg white, lightly beaten, cornstarch paste (mix equal parts cold water and cornstarch), firm tomatoes, skinned and cut in small wedges, garlic clove, minced, scallions , cut in short sections (separate white and green parts), peanut oil , for stir-frying, tomato paste, sugar, light soy sauce, rice wine, chicken stock, sesame oil, fresh cilantro leaves (to garnish )

chicken-flavored ramen noodles, frozen stir fry vegetables, orange juice, low-sodium teriyaki sauce, cornstarch, oil, boneless pork chop , cut into 1/4-inch thick slices, fresh ginger, grated, garlic cloves, minced, scallions, sliced

veggie burgers, celery ribs, bell peppers (any color ), carrots, onion, garlic clove, lemon , juice of, hot sauce, paprika, cumin, dill weed, salt (to tase) or pepper (to tase), broth (for simmering), rice wine vinegar, soy sauce, oyster sauce or 2 tbsp stir-fry sauce

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

ribbon noodles (as many nests as needed), carrots or 2 medium , sliced very thinly, onion, chopped into very small strips, red pepper, sliced thinly, peas, sweetcorn, quorn pieces, peices (optional, chilled or frozen) (optional), olive oil , for stir fry, butter , small knob for dressing noodles, ground pepper, sweet chili sauce (or similar)

silken light tofu, stir fry frozen vegetables, frozen green beans, frozen broccoli, frozen corn, frozen green beans, cooked minute brown rice, reduced sodium soy sauce

steak, cut in strips for stir fry, hoisin sauce, minced ginger, garlic cloves, minced, lemon juice or 3 tbsp goya bitter orange marinade or 3 tbsp white vinegar, soy sauce or 2 tbsp braggs liquid aminos, sesame seeds, ground oregano, adobo seasoning or 1/2 tsp seasoning salt, onion, green bell pepper, red bell pepper, white vinegar, olives or 4 tbsp vegetable oil

skirt steaks , marinated in your favorite teriyaki sauce for at least 2 hours, broccoli rabe, ends removed, chopped into 1 inch bites, garlic cloves, minced, straw mushrooms, drained, sliced water chestnuts, bamboo shoots, canned, baby carrots, snow peas, fresh, peanut oil, sesame oil, stir-fry sauce (i like house of tsang s classic stir fry sauce), almonds, slivered, toasted, chili paste , to taste (optional)