Directions:
- In a large pot, heat olive oil over medium heat.
- Stir in ginger and garlic and cook 3 minutes, until tender.
- Stir together 1 cup broth with cornstarch.
- Add mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper, remaining broth and cornstarch mixture to the pot.
- Bring to a boil and cook until thickened.
- Stir in frozen mixed vegetables, shrimp, and cilantro.
- Simmer until shrimp is opaque, about 10 minutes.
- Stir in spinach until just wilted, 2 minutes.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.42 Kcal (425 kJ) | ||
| Calories from fat | 46.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 13.15mg | 4% | |
| Sodium | 667.41mg | 28% | |
| Potassium | 59.63mg | 1% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 204.26 Kcal (855 kJ) | ||
| Calories from fat | 93.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.44g | 8% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 4% | |
| Sodium | 1344.13mg | 28% | |
| Potassium | 120.1mg | 1% | |
| Total Carbs | 22.97g | 4% | |
| Sugars | 2.11g | 4% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 5.92g | 6% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 28.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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