120526 chicken strips high fiber Recipes

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

chicken strips or 1 1/4 lbs breasts, italian seasoned breadcrumbs, grated parmesan cheese, fine, head country seasoning, jalapeno seasoning salt (optional), buttermilk, enough to cover chicken, olive oil

boneless chicken strips or 1 lb breast, butter or 1 tbsp margarine, oil, fresh mushrooms, cream of mushroom soup, cooking sherry, cooking sherry, garlic, garlic salt, black pepper, white rice

chicken tenders, olive oil, white wine, chicken broth, parsley, minced garlic cloves, butter, salt, pepper, cooked white rice

boneless skinless chicken breasts , cut into strips, cream of chicken soup, all-purpose flour, cornstarch, egg, spices, and seasonings to taste

chicken broth, water, frozen mixed vegetables, thawed, grilled chicken strips, cut into 1/2-inch cubes, poultry seasoning, pepper, uncooked minute ® white rice, minced fresh parsley

boneless skinless chicken breast , cut into thin strips, salt, pepper, chicken broth, torn mixed salad greens, sliced fresh mushrooms, chopped red onion, carrot , julienned, balsamic vinegar, water, canola oil, dijon mustard, sugar, salt, pepper

chicken breast tenderloins or strips, water, soy sauce, splenda no calorie sweetener, granulated, white wine, garlic powder , or to taste

chicken breast , cut into strips, flour, breadcrumbs, egg, beaten, salt, pepper, canola oil

boneless skinless chicken breasts, eggs, buttermilk, fine dry breadcrumbs or 1 1/2 cups saltine crackers, grated parmigiano-reggiano cheese, granulated garlic powder, salt, black pepper, dried dill weed, margarine or 1/2 cup butter, melted, white vinegar, granulated sugar, frozen pineapple juice concentrate, accent seasoning, or substitute and use 2 tsp of seasoning salt (optional), ketchup, soy sauce, seasoning salt, granulated garlic powder, cold water, tapioca starch or 2 1/2 tsp cornstarch

boneless skinless chicken breast halves, salt and pepper, oregano, flour, butter, olive oil, diced tomatoes, minced garlic, basil, lime juice

chicken breast , cut into 3 inch strips, egg, soda pop (seven up...sprite...or carbonated soda), rice flour, cornstarch, baking soda, salt, oil (for deep frying)

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

chicken breasts, sliced into strips or 1 lb chicken tenders, flour, plain breadcrumbs, roast chicken seasoning (i like emerils chicken rub seasoning) or 2 tbsp garlic and herb seasoning (i like emerils chicken rub seasoning), garlic powder, grated parmesan cheese, egg, salt and pepper

chicken strips, diced (i use perdue brand), celery ribs, chopped, apple, chopped, lemon juice, curry, cinnamon, pepper

eggs, spinach, thawed and squeezed dry, fat free shredded cheddar cheese, reduced fat shredded mozzarella cheese, tyson grilled chicken strips (or cooked chicken breast, cubed), chopped onion, sliced mushrooms, ground black pepper

chicken breast tenders, potatoes, cubed in bite size pieces, olive oil, flour, three cheese breadcrumbs, dried garlic, fried chicken seasoning, milk, parmesan cheese

chicken breast, cracker meal, garlic powder, onion powder, thyme, black pepper, mrs . dash, eggs, worcestershire sauce