Chicken Lettuce Wrap (4 Ww Points) Recipe

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Chicken Lettuce Wrap (4 Ww Points)
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Ingredients:

Directions:

  1. Set crackers and lettuce aside.
  2. Chop vegetables and combine with.
  3. Remaining ingredients.
  4. Scoop mixture into center of lettuce.
  5. Leaves and fold edges together.
  6. Serve with crackers on the side.
  7. WW Points: 4.
  8. Cal: 228 ; Fat: 8 ; Fiber: 4.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.83 Kcal (1025 kJ)
Calories from fat 134.17 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 68.89mg 23%
Sodium 307.77mg 13%
Potassium 732.23mg 16%
Total Carbs 12.75g 4%
Sugars 8.27g 33%
Dietary Fiber 3.08g 12%
Protein 14.66g 29%
Vitamin C 23mg 38%
Iron 1.1mg 6%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 72.52 Kcal (304 kJ)
Calories from fat 39.75 Kcal
% Daily Value*
Total Fat 4.42g 23%
Cholesterol 20.41mg 23%
Sodium 91.17mg 13%
Potassium 216.91mg 16%
Total Carbs 3.78g 4%
Sugars 2.45g 33%
Dietary Fiber 0.91g 12%
Protein 4.34g 29%
Vitamin C 6.8mg 38%
Iron 0.3mg 6%
Calcium 39.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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