Directions:
- In a bowl, combine soup and egg. Mix Well.
- In a bowl (I use a large ziplock bag) combine flour, spices and cornstarch.
- Dredge chicken in soup mixture then flour/cornstarch mixture.
- Let stand on wire rack until mixture starts looking a little opaque on the chicken (usually about an hour).
- Fry in 1/4 inches oil until golden brown.
- Drain on paper towels and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 888.95 Kcal (3722 kJ) | ||
| Calories from fat | 171.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 232.99mg | 78% | |
| Sodium | 1845.96mg | 77% | |
| Potassium | 852.65mg | 18% | |
| Total Carbs | 117.83g | 39% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 59.51g | 119% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 3.3mg | 18% | |
| Calcium | 75.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.99 Kcal (695 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 29% | |
|---|---|---|---|
| Cholesterol | 43.51mg | 78% | |
| Sodium | 344.69mg | 77% | |
| Potassium | 159.21mg | 18% | |
| Total Carbs | 22g | 39% | |
| Sugars | 0.29g | 6% | |
| Dietary Fiber | 0.51g | 11% | |
| Protein | 11.11g | 119% | |
| Iron | 0.6mg | 18% | |
| Calcium | 14mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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