6267 chicken fat free Recipes

fat free corn tortillas, boneless chicken breasts, cooked and shredded, frozen corn, onion, diced, green pepper, diced, stewed tomatoes, diced tomatoes and green chilies, reduced-fat cheddar cheese, shredded

chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less-sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley

chicken breast halves (about 1 1/2 lb), skinned, chicken leg quarters (about 1 lb), skinned, salt, black pepper, olive oil, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, pitted whole green olives, ground cinnamon, ground ginger, grated lemon rind, fresh lemon juice, minced fresh cilantro, minced fresh parsley

chicken breast, boneless, chicken broth, fat free evaporated milk, curry powder, garlic, minced, mushrooms, diced, onion, diced, carrots, sliced, water, cornstarch

chicken breast (3 halves), bone-in, skin on, all-purpose flour, olive oil, russet potatoes, each peeled and cut into 6 wedges, garlic cloves, minced, fat-free chicken broth, lemon juice, white wine, dried oregano, dried rosemary, frozen peas, salt (optional), ground black pepper

fat free tortillas (regular or wheat), olive oil, marinated chicken breast, cut in strips (i use the fajita seasoning packet), frozen peppers and onions or 1 lb other frozen fajita vegetables, nonfat sour cream, salsa

chicken breast, boneless, skinless (about 2 whole ), green onion, celery, chopped, pepper, reduced sodium soy sauce, dry white wine, fat free reduced sodium chicken broth, water, uncooked rice

chicken breast, olive oil, onion, paprika, chicken broth, dry white wine, fat free sour cream, flour, ronzoni whole wheat pasta

fat-free low-sodium chicken broth, divided, grain rice, celery ribs, chopped, carrots, chopped, onion, chopped, diced cooked chicken breasts (2 cups)

fat-free , less-sodium chicken broth, divided, uncooked orzo, olive oil, coarsely chopped carrot, coarsely chopped celery, chopped onion, skinless, boneless chicken breasts, cut into 1/2-inch cubes, water, fresh parsley sprigs, fresh thyme sprig, fresh baby spinach, fresh lemon juice, salt, black pepper

chicken breasts, cream of chicken soup, fat free sour cream, mccormicks taco seasoning, la victoria green taco sauce, mexican blend cheese (shredded ), flour tortillas (whatever size you like), pam cooking spray

fat free chicken broth, corn, carrot, chopped, stalks celery, chopped, chicken breast, boneless, skinless, rotini pasta

chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 3/4 lb), chicken thighs, skinned (about 3/4 lb), kosher salt, olive oil, garlic cloves, crushed, dried hot red chile, fat-free , less sodium chicken broth, dry white wine, saffron threads, crushed, bay leaf, minced fresh parsley

rice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons

chicken thighs (about 1 1/4 lb), skinned, chicken drumsticks (about 1 lb), skinned, salt, divided, freshly ground black pepper, olive oil, garlic cloves, peeled baking potatoes, each cut into 8 wedges, fat-free , less-sodium chicken broth, dry white wine, chopped fresh oregano, garlic cloves, minced, frozen green peas

chicken breast fillets (thin sliced or pounded 1/4-inch thick ), sliced white mushroom, fat-free ricotta cheese, baby clams (drained but reserve the juice), pesto sauce, garlic clove, chopped, onion, chopped, garlic salt, cornstarch, light vanilla soymilk, sliced mushrooms, onion, chopped, clam juice, chicken bouillon cubes, salt, pepper, garlic salt, onion salt

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, grated lemon rind, sugar, garlic powder, skinned, boned chicken breast halves, all-purpose flour, salt, pepper, olive oil, reduced-calorie margarine, chopped fresh parsley (optional)

fat-free , less-sodium chicken broth, chunky chili tomato sauce, undrained, chopped green chiles, frozen chopped onion, frozen whole-kernel corn, chili powder, kidney beans, rinsed and drained, skinless, boneless chicken breast halves, cut into 1-inch pieces, chopped fresh cilantro or parsley