Ingredients:
- 2 chicken breast halves, skinned (about 1 lb)
- 2 chicken drumsticks, skinned (about 3/4 lb)
- 2 chicken thighs, skinned (about 3/4 lb)
- 1 bay leaf
Directions:
- Sprinkle the chicken with salt. Heat the oil in a large nonstick skillet over medium-high heat. Add the chicken, and cook for 5 minutes or until golden brown. Turn the chicken over. Add the garlic and chile, and cook for 5 minutes, stirring frequently.
- Stir in broth, wine, saffron, and bay leaf. Bring to a boil; cover, reduce heat, and simmer 30 minutes or until chicken is done. Discard chile and bay leaf. Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1089.84 Kcal (4563 kJ) | ||
| Calories from fat | 858.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.36g | 147% | |
|---|---|---|---|
| Cholesterol | 278.14mg | 93% | |
| Sodium | 1009.08mg | 42% | |
| Potassium | 592.72mg | 13% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 43.96g | 88% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 1.7mg | 10% | |
| Calcium | 69mg | 7% | |
| Amount Per 100 g | |||
| Calories | 341.3 Kcal (1429 kJ) | ||
| Calories from fat | 268.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.86g | 147% | |
|---|---|---|---|
| Cholesterol | 87.1mg | 93% | |
| Sodium | 316.01mg | 42% | |
| Potassium | 185.62mg | 13% | |
| Total Carbs | 4.39g | 5% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 13.77g | 88% | |
| Vitamin C | 1.6mg | 8% | |
| Iron | 0.5mg | 10% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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