170924 almost fat free colorful chicken stew Recipes
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reduced-fat vanilla wafers (you can use regular or reduce... and6 Morereduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)15 min, 7 ingredients
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fat-free ground chicken, onion powder, garlic powder and6 Morefat-free ground chicken, onion powder, garlic powder, ground cumin, chili powder, chopped green chili peppers, shredded fat free mexican cheese blend, burrito size fat-free flour tortillas, fat free salsa (optional)45 min, 9 ingredients
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Almost Fat-free Colorful Chicken Stewboneless, skinless chicken breasts, cubed and13 Moreboneless, skinless chicken breasts, cubed, italian diced tomatoes, undrained, potatoes, peeled and cut into about 1/2-inch cubes, carrots, chopped, celery ribs, chopped, onion, peeled and chopped, green pepper or sweet red pepper, chopped, mushroom stems and pieces, drained (i don tsp grow my own so i just use the canned.), chicken bouillon cubes , can use low-sodium bouillon, sugar, chili powder, pepper, cornstarch, cold water8 hour , 14 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecakefat free vanilla wafers, crushed, unsalted butter, melted and12 Morefat free vanilla wafers, crushed, unsalted butter, melted, fat free cream cheese (reduced fat works too!), nonfat sour cream, sugar (like splenda ) or 2 cups sugar substitute (like splenda), eggs or 3/4 cup egg substitute, lemon zest, lemon juice, lemon zest, lemon juice, egg, egg yolk, sugar or 1/2 cup substitute, unsalted butter, cut into small pieces1 hour 30 min, 14 ingredients
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Almost Fat Free Banana Pudding -- so Good!nonfat milk, banana pudding mix, fat-free cool whip and3 Morenonfat milk, banana pudding mix, fat-free cool whip, fat-free sweetened condensed milk, reduced-fat vanilla wafers, sliced bananas10 min, 6 ingredients
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Almost Fat-Free Cheesecakegraham cracker crumbs, fat free sour cream, sugar, vanilla and4 Moregraham cracker crumbs, fat free sour cream, sugar, vanilla, fat free cream cheese, room temperature, sugar, vanilla, egg whites1 hour 25 min, 8 ingredients
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Almost Fat-Free Turkey Stroganoff, Medifast Friendlylean ground turkey , 99% fat free, olive oil, divided and8 Morelean ground turkey , 99% fat free, olive oil, divided, mushrooms, cleaned and thinly sliced, red onions, sliced, garlic (finely chopped or minced ), thyme, dried, garlic powder, black pepper, fat free sour cream, water , as needed30 min, 10 ingredients
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Almost Fat-Free Fudge Browniesall-purpose flour, granulated sugar, cocoa powder and5 Moreall-purpose flour, granulated sugar, cocoa powder, baking soda, pecans, chopped (may substitute other nuts as desired), plain fat-free yogurt, water, semi-sweet chocolate chips45 min, 8 ingredients
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Creamy & Almost-Fat-Free Cheesecakereduced-fat honey graham crackers and6 Morereduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar20 min, 7 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen)crumbled fat free vanilla wafers, unsalted butter, melted and12 Morecrumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits31 min, 15 ingredients
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(Almost) Sugar-Free Peanut Butter Cream Piefat free cream cheese, softened, creamy peanut butter and3 Morefat free cream cheese, softened, creamy peanut butter, sugar-free frozen whipped topping, thawed, sugar-free miniature peanut butter cups, for garnish (optional), graham cracker pie crust4 hour 10 min, 6 ingredients
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Lowfat Chicken Stewboneless, skinless chicken breast and6 Moreboneless, skinless chicken breast, cream of chicken soup (98% fat free), cream of mushroom soup (98% fat free), water, chicken bouillon cubes, kitchen bouquet (if you like a dark gravy), salt , pepper, and creole seasoning to taste45 min, 7 ingredients
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Fat Free Chicken Dipfat-free miracle whip, fat free cream cheese, softened and1 Morefat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed10 min, 3 ingredients
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Fat Free Herbed Vinaigrettefat free chicken broth, undiluted or 6 cubes frozen chick... and3 Morefat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning35 min, 4 ingredients
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Fat Free Spinach Lazagnafat free cottage cheese, fat free ricotta cheese and4 Morefat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach6 ingredients
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Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)fat free sugar free yogurt (8 oz is fine too) and2 Morefat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute5 min, 3 ingredients
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