Chicken Curry Recipe

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Chicken Curry
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Ingredients:

Directions:

  1. Cook chicken at 350 degrees for 30 minutes, or until cooked all the way through. When the chicken is cool enough to handle cut into bite size pieces.
  2. In a soup pot mix chicken, broth, milk, curry, garlic, mushrooms, onion and carrots. Heat on a medium flame until it starts to boil.
  3. Mix the corn starch and water. Add mixture slowly while stirring. Add until the sauce thickens.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.36 Kcal (768 kJ)
Calories from fat 31.06 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 66.89mg 22%
Sodium 655.94mg 27%
Potassium 543.55mg 12%
Total Carbs 10.99g 4%
Sugars 7.6g 30%
Dietary Fiber 1.4g 6%
Protein 26.83g 54%
Vitamin C 7.4mg 12%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 143.5mg 14%
Amount Per 100 g
Calories 65.49 Kcal (274 kJ)
Calories from fat 11.09 Kcal
% Daily Value*
Total Fat 1.23g 5%
Cholesterol 23.89mg 22%
Sodium 234.28mg 27%
Potassium 194.14mg 12%
Total Carbs 3.92g 4%
Sugars 2.71g 30%
Dietary Fiber 0.5g 6%
Protein 9.58g 54%
Vitamin C 2.7mg 12%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 51.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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