Chicken Rotini Soup Recipe

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Chicken Rotini Soup
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Ingredients:

Directions:

  1. Chop, boil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1398.21 Kcal (5854 kJ)
Calories from fat 274.15 Kcal
% Daily Value*
Total Fat 30.46g 47%
Cholesterol 278.48mg 93%
Sodium 4515.04mg 188%
Potassium 2572.18mg 55%
Total Carbs 167.99g 56%
Sugars 16.52g 66%
Dietary Fiber 10.98g 44%
Protein 128.04g 256%
Vitamin C 29.1mg 49%
Vitamin A 0.6mg 20%
Iron 256.3mg 1424%
Calcium 383.8mg 38%
Amount Per 100 g
Calories 51.34 Kcal (215 kJ)
Calories from fat 10.07 Kcal
% Daily Value*
Total Fat 1.12g 47%
Cholesterol 10.23mg 93%
Sodium 165.78mg 188%
Potassium 94.45mg 55%
Total Carbs 6.17g 56%
Sugars 0.61g 66%
Dietary Fiber 0.4g 44%
Protein 4.7g 256%
Vitamin C 1.1mg 49%
Iron 9.4mg 1424%
Calcium 14.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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