41643 cheesy meat free frittata Recipes

shredded sharp cheddar cheese (will probably work with any of your favorite cheeses) or 2 cups mexican blend cheese (will probably work with any of your favorite cheeses), mayonnaise, italian seasoning (or 1 1/2 tsp dried parsley flakes ), garlic powder (feel free to use cloves of fresh garlic minced), ground red pepper, french bread , cut in half lengthwise

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

butter, potato, peeled and diced, chopped onion, white mushroom, sliced, cooked asparagus, cut into 1/2 inch pieces, reserve tips, diced ham (optional), eggs, beaten, half-and-half cream (fat free works great), mozzarella cheese, shredded, whole milk ricotta cheese, grated parmesan cheese, chopped parsley, salt and pepper

butter, sliced leek (about 2 large), fresh spinach, fat-free milk, chopped fresh basil, salt, black pepper, eggs, egg whites, cooked, peeled red potato (about 3/4 lb), dry breadcrumbs, shredded provolone cheese

pita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed

vegetable oil, red onion, chopped, jalapeno pepper, seeded and chopped, garlic, chopped, salt and ground black pepper to taste, cooked, diced chicken breast meat, shredded cheddar-monterey jack cheese blend, cream cheese, hot pepper sauce, sheets phyllo dough, thawed, egg, beaten

chicken stock, cooked, shredded chicken meat, green peas, diced celery, diced carrots, shredded cheddar cheese, cornstarch, milk, recipe pastry for a 9 inch double crust pie

cremini or white mushrooms, thinly sliced, garlic cloves, minced, olive oil, unsalted butter, divided, dry white wine, roast chicken , skin discarded, meat shredded (about 2 1/4 cups), and carcass reserved for stock, whole milk, all-purpose flour, thyme leaves, grated parmigiano-reggiano, barilla no-boil egg lasagne noodles (less than a 9-oz package), coarsely grated gruyere (3 oz)

potato (12 oz russet), peeled & cut into 1/2 cubes, eggs, egg whites, fat-free milk, grated parmesan cheese, chopped fresh basil, salt, freshly ground black pepper, extra-virgin olive oil, onion, chopped, red bell pepper, chopped, garlic, minced, asparagus, cut into 1 pieces

bread, frozen broccoli , green beans, pearl onion and red pepper mix, thawed and drained, shredded reduced-fat cheddar cheese, eggs or 2 cups fat-free fat-free liquid egg product, skim milk, ground mustard, salt, black pepper, cayenne pepper

peeled carrots, spinach, eggs, almond meal, gluten-free flour

onions , rough chopped (or 1 large), carrots, peeled and chopped, stalks celery, chopped, potatoes, peeled and chopped (divided ), garlic, chopped (optional), olive oil, butter, water, chicken bouillon powder, ham , chopped into bite sized pieces, half and milk (the fat free 1 works fine), processed cheese, cubed (i use valveeta), cream cheese (the fat free or reduced fat work great!), salt and pepper, to taste

extra lean ground beef, velveeta made with, milk reduced fat pasteurized prepared cheese product, cut up, milk, mixed salad greens, tomato, chopped, sliced onion, kraft free thousand island fat free dressing

spinach frozen (defrosted and drained), fat-free cottage cheese, fat-free shredded cheddar cheese, egg substitute

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

butter, sliced leek (about 2 large), frozen chopped broccoli, thawed, fat-free milk, chopped fresh basil, salt, black pepper, eggs, egg whites, chopped cooked peeled red potato, shredded fontina cheese, divided, dry breadcrumbs

diced baking potato (about 3/4 lb), salt, divided, coarsely chopped swiss chard (about 8 oz), water, fat-free milk, chopped fresh parsley, black pepper, egg whites, eggs, butter or stick margarine, shredded fontina

potatoes, chicken broth, cottage cheese , fat-free, green pepper (optional) chopped, cheddar cheese, low-fat shredded, salt-free seasonings, parmesan cheese grated