167 cheese breakfast low fat Recipes

chorizo sausage, red onion, chopped fine, garlic cloves, crushed, green chilies, chopped, cilantro leaf, chopped, egg substitute (i use egg beaters), corn tortillas, low-fat cheddar cheese, shredded

egg substitute, canned hunt s petite diced tomatoes (97124), well drained, chopped fresh cilantro, ground black pepper, whole wheat tortillas , 8 inch, shredded low-fat cheddar cheese

olive oil, chopped red onion, chopped red bell pepper, eggs, beaten, salt, ground black pepper , to taste, whole wheat pita bread, cut in half and lightly toasted, grated sharp low-fat cheddar cheese, pancetta or 1 slice bacon, cooked and cut into small pieces

low fat cottage cheese, egg substitute (like egg beaters), all-purpose flour, sugar, orange rind, freshly grated, orange juice, orange extract, orange slice, garnish, deep dish pie crust, thawed if using frozen shell

low fat cottage cheese, peach, fresh,sliced, oats, almonds, cinnamon , to taste

eggs, applesauce, all-purpose flour, rolled oats, baking powder, salt, ground cinnamon, pepper, shredded low-fat cheddar cheese, chopped fresh parsley or 4 tsp dried parsley flakes, about, imitation bacon bits

low-fat flour tortillas (6 inch size), egg substitute, cheddar cheese (grated ), chopped ham, baked beans (i used bush s), salsa

frozen hash browns, partially thawed, low-fat cheddar cheese, shredded, eggs, egg substitute, skim milk, salt, pepper

tortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted

all-purpose whole wheat flour, baking powder, baking soda, salt, butter, cheddar cheese, grated, bacon , cooked crisp and diced, green onion, chopped, low-fat plain yogurt

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed

fresh raspberries or 1 1/2 cups blueberries, yogurt cheese, brown sugar

egg substitute, sweet red pepper, diced, green onions, sliced, low-fat cheese, grated, frozen spinach, drained

low-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly

hash brown potatoes, ready-to-use frozen shredded thawed, onion, finely chopped, tomato paste, water, dried oregano, egg substitute, mozzarella cheese, finely shredded, imitation bacon bits (or crumbled turkey bacon)

flour tortillas, shredded monterey jack cheese, canadian bacon , cut into strips, salsa

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)