164 cereal maple Recipes

diced granny smith apple, water, ground cinnamon, ground nutmeg, water, quinoa flakes, salt, sugar, pure maple syrup, butter, vanilla extract

brown sugar, quick oats, salt, oil, water, water, vanilla, maple flavoring

rolled oats, roughly chopped pecans (you can use almonds or hazelnuts if you prefer, or a mixture), maple syrup, butter (melted )

sweet potatoes, drained (or about 3 lbs baked, peeled and cooled fresh ), butter, softened, salt, crushed corn flakes cereal, maple syrup, marshmallows

heavy cream, sugar, salt, cinnamon, vanilla extract, grape-nuts cereal, maple syrup, to serve

dried fruit (such as goji berries, cranberries, or barberries), steel-cut oats, well-rinsed quinoa, raisins, kosher salt, ground cinnamon, ground cardamom, milk, maple syrup, toasted shelled pumpkin seeds (pepitas), toasted walnuts

old fashioned oats, wheat flakes cereal, lightly crushed, rolled rye meal, honey, maple syrup, canola oil, pecan halves, wheat germ, sesame seeds, dried cherries

bananas, peeled, water, nonfat milk, salt, farina (regular cream of wheat), pure maple syrup, dried banana chips, broken into small pieces, sliced almonds, toasted

cooked bulgur wheat, blueberries, percent milk, chopped walnuts, maple syrup, cinnamon

oats -- steel cut, pearl barley, raisins , seedless -- organic if you can get some, dried fruit -- dates, or others, cinnamon, water, soy milk -- or oat milk, rice milk, your choice, maple syrup -- to taste

millet, raisins , soaked overnight, dried apricots, thinly sliced, honey or maple syrup to taste, butter (opt)

apples, cored, peeled and thinly sliced (4 cups), brown sugar, ground cinnamon, divided, brown sugar, flour, cold butter or 2 tbsp margarine, post selects great grains crunchy pecan cereal

whole-wheat flour or 6 cups spelt flour, freshly ground, whole milk, preferably raw, water, homemade whey, baking soda, coconut oil or 1/4 cup butter, melted, maple syrup, sea salt, pure vanilla extract, ground cinnamon, pure maple flavoring

nut pulp, raisins, raw agave nectar , honey, or maple syrup, shredded coconut (unsweetened , unsulphered), salt, nutmeg, cinnamon, diced fruit such as apples , bananas, mangoes, pears, vanilla powder, nut milk

sour cream, baking soda, sugar, wheat flour, salt, maple flavoring

brown sugar, margarine, melted, whole wheat flour, maple flavoring, salt, vanilla, baking soda, buttermilk or 2 1/2 quarts sour milk

quinoa, water, apples; thinly sliced, raisins, cinnamon, allspice, brown sugar ( or honey if you prefer), maple syrup (amount depends upon personal taste), raw walnuts

sweet unsalted butter or 1/2 cup margarine, melted (1 stick), brown sugar, maple extract, chex cereal (any flavor - they used a mixture of corn, rice, and wheat flavor), mixed chopped nuts , to taste