Directions:
- PREHEAT oven to 375°F Toss apples with 2 tablespoons brown sugar and 1/2 teaspoons of the cinnamon. Spoon into 9-inch pie plate or quiche dish.
- MIX 1/4 cup brown sugar, flour and remaining 1/2 teaspoons cinnamon in large bowl. Cut in butter with pastry blender or 2 forks until mixture resembles coarse crumbs. Stir in cereal. Sprinkle over apple mixture.
- BAKE 25 to 30 minutes or until apples are tender. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.06 Kcal (917 kJ) | ||
| Calories from fat | 34.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 158.39mg | 7% | |
| Potassium | 203.06mg | 4% | |
| Total Carbs | 29.62g | 10% | |
| Sugars | 22.82g | 91% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.1mg | 12% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.65 Kcal (614 kJ) | ||
| Calories from fat | 23.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 6% | |
|---|---|---|---|
| Cholesterol | 5.11mg | 3% | |
| Sodium | 106.03mg | 7% | |
| Potassium | 135.94mg | 4% | |
| Total Carbs | 19.83g | 10% | |
| Sugars | 15.28g | 91% | |
| Dietary Fiber | 3.07g | 18% | |
| Protein | 1.54g | 5% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 1.4mg | 12% | |
| Calcium | 44mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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