143 cereal with maple syrup and Recipes

challah bread, sliced 1/2-inch thick, eggs, half-and-half cream, orange juice, white sugar, light brown sugar, ground cinnamon, ground nutmeg, granola cereal, maple syrup, unsalted butter, melted

banana, water, milk (the more fat in the , the creamier it will be), salt, cream of wheat (also known as farina), maple syrup (can use 1/3 cup), banana, sliced (optional), sliced almonds, toasted (good to sprinkle on top) (optional), cereal cream or milk

butter, cereal, maple syrup, peach slices or 1 (15 oz) can canned pears or 1 (15 oz) can canned apricots, drained, milk or yogurt, to taste

walnuts, chopped, quinoa, water, oat bran, maple syrup, milk (optional) or vanilla yogurt (optional) or cream (optional)

corn flakes, pecans, unsalted butter, melted, maple syrup, plain yogurt, vanilla yogurt, fresh fruit

maple syrup, honey, canola oil, vanilla extract, oats, uncooked quick-cooking barley, chopped walnuts or pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped (such as sun-maid brand)

pretzel goldfish crackers, cashews, kix cereal, life cereal, kashi heart to heart cereal, maple syrup, butter, dried cranberries, candy-coated chocolates

water, seven grain cereal, apple, peeled and chopped, unsweetened apple juice, dried apricots, chopped, dried cranberries, raisins, chopped dates, maple syrup, ground cinnamon, salt, chopped walnuts

maple syrup (not artificially sweetened), puffed wheat cereal, oat rings cereal, raisins, oat squares cereal, roasted roasted soybeans, dry soy candy sprinkle

bananas, peeled, water, nonfat milk, salt, farina (regular cream of wheat), pure maple syrup, dried banana chips, broken into small pieces, sliced almonds, toasted

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

pineapple rings, cored (fresh or canned ), maple syrup, low-fat frozen yogurt, low-fat granola cereal with raisins

old fashioned oats, cinnamon, vanilla sugar, maple syrup, chopped nuts, raisins, apple, milk

maple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped

almond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry

quick oatmeal, seven-grain cereal (i use bob s red mill 7 grain hot cereal), instant nonfat dry milk powder, salt, cinnamon, allspice, brown sugar, dried fruit , to taste per serving, raisins , to taste per serving, chocolate chips , to taste per serving, walnuts , to taste per serving, vanilla extract , 1/8 tsp per serving, banana , to taste, applesauce , to taste, granola cereal , to taste, maple syrup , to taste, honey , to taste, molasses , to taste

uncooked wild rice, old-fashioned oatmeal, dried cherries or 1/2 cup raisins, salt, milk, brown sugar or maple sugar or maple syrup

pancake mix, milk, egg, liquid or melted shortening, quaker 100% natural cereal, warm maple syrup