Sweet Potato Balls Recipe

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Ingredients:

Serving

1 (40 oz) can sweet potatoes, drained (or about 3 lbs baked, peeled and cooled fresh )
1/4 cup butter, softened
1/8 tsp salt
3 cups crushed corn flakes cereal
3/4 cup maple syrup
10 large marshmallows

Directions:

In a large bowl, mash sweet potatoes with butter and salt.
Hand roll into balls about 3 inches in diameter.
Roll the balls in the crushed cornflakes to coat them.
Place balls into lightly greased 13 x 9 baking pan.
Pour syrup evenly over tops.
Bake at 325 for about 25 minutes. Place a marshmallow on top of each and continue to bake for an additional 10-15 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	314.75 Kcal (1318 kJ)
Calories from fat	82.74 Kcal
		% Daily Value*
Total Fat	9.19g	14%
Cholesterol	24.4mg	8%
Sodium	83.52mg	3%
Potassium	133.68mg	3%
Total Carbs	57.81g	19%
Sugars	41.61g	166%
Dietary Fiber	0.32g	1%
Protein	1.71g	3%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	335.46 Kcal (1405 kJ)
Calories from fat	88.19 Kcal
		% Daily Value*
Total Fat	9.8g	14%
Cholesterol	26.01mg	8%
Sodium	89.02mg	3%
Potassium	142.48mg	3%
Total Carbs	61.61g	19%
Sugars	44.35g	166%
Dietary Fiber	0.34g	1%
Protein	1.83g	3%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	0.4mg	2%
Calcium	63.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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