Raw Vegan Nut Pulp Cereal Recipe

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Raw Vegan Nut Pulp Cereal
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  1. Combine all ingredients, mix well, and pour nut milk on top for a great oatmeal alternative.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 861.81 Kcal (3608 kJ)
Calories from fat 580.72 Kcal
% Daily Value*
Total Fat 64.52g 99%
Sodium 108.33mg 5%
Potassium 818.22mg 17%
Total Carbs 69.25g 23%
Sugars 40.36g 161%
Dietary Fiber 6.31g 25%
Protein 11.9g 24%
Vitamin C 3.5mg 6%
Iron 7.2mg 40%
Calcium 52.1mg 5%
Amount Per 100 g
Calories 311.58 Kcal (1305 kJ)
Calories from fat 209.96 Kcal
% Daily Value*
Total Fat 23.33g 99%
Sodium 39.17mg 5%
Potassium 295.82mg 17%
Total Carbs 25.04g 23%
Sugars 14.59g 161%
Dietary Fiber 2.28g 25%
Protein 4.3g 24%
Vitamin C 1.3mg 6%
Iron 2.6mg 40%
Calcium 18.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
  • 25

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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