121321 cauliflower lentil chick pea carrot sweet curry jan Recipes

water, uncooked medium pearl barley, frozen peas and carrots, cubed cooked chicken, salted dry roasted peanuts, celery rib with leaves, finely chopped, green onion, thinly sliced, mayonnaise, plain yogurt, orange marmalade, spicy brown mustard, curry powder

onion, chopped, celery ribs, chopped, butter, divided, frozen peas and carrots, king arthur unbleached all-purpose flour, curry powder, reduced-sodium chicken broth, milk, cubed cooked chicken, dried parsley flakes, salt, pepper, mashed potatoes (with added milk and butter), paprika

butter, chopped onion, chicken broth, chopped carrots, sweet potato (peel and chop ), sugar, curry, nutmeg, salt, lemon juice, plain yogurt (or mayo if you want non-dairy), french-fried onions (like used in the traditional green bean casserole), craisins, chow mein noodles, dried banana pieces (chop ), roasted peanuts, flaked coconut

reduced sodium chicken broth or water, yellow split peas, onion, chopped, curry powder, salt , or to taste

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

dried lentils, rinsed, diced carrots, garlic cloves, minced, bay leaf, chopped celery, chopped fresh parsley, olive oil, lemon juice, salt, dried thyme, pepper

fresh baby carrots, fresh sugar snap peas, trimmed, sweet onion, halved and thinly sliced, olive oil, garlic cloves, minced, minced chives, honey, salt, pepper

sesame seeds, asian sesame oil, mirin (sweet japanese rice wine), soy sauce, golden brown sugar, oyster sauce, green onions, chopped, fresh shiitake mushrooms, stemmed, caps cut into 1/3-inch-thick slices, choy sum or baby bok choy, just enough of bottoms cut off to separate stalks; stalks and leaves cut crosswise into 2-inch-wide strips, snow peas (strings removed), cut in half lengthwise, carrot, peeled , cut into matchstick-size strips (about 1 cup), chinese vermicelli with sweet potato starch, vegetable oil, divided, shallots, sliced into thin rounds, divided

leek, unsalted butter, carrots, sweet potato, garlic cloves, peeled and minced, fresh gingerroot, grated, curry powder or 1/2 tsp nutmeg, vegetable stock, cooked rice, cooked (white , jasmine or brown if preferred), salt, white pepper, soymilk (or heavy whipping cream)

lentils, rinsed, water, carrot, oregano, salt, garlic, minced, balsamic vinegar, extra virgin olive oil, toasted almonds, chopped, tomatoes, halved, chopped parsley, feta cheese, crumbled, scallions, chopped

lentils, dry, water, carrots, diced, celery, diced, onions, diced, olive oil, tomatoes, diced, black pepper, thyme, parsley, fresh, minced, salt, table

brown rice, lite coconut milk, water, mango (optional) chopped, green onions (optional) sliced, canola oil, garlic minced, onion chopped, curry powder, ground mustard, cinnamon, crushed red pepper, salt, pepper, cumin, coriander, peeled, deveined shrimp, water, diced tomatoes, frozen peas and carrots thawed

olive oil, onion (8 oz.), peeled and chopped, garlic, peeled and minced, minced fresh ginger, curry powder, ground cumin, cayenne, garbanzos, drained and rinsed, carrots, peeled and chopped, sweet potato (about 1 lb.), peeled and cut into 1-inch chunks, fat-skimmed chicken broth, lemon juice, salt and pepper

brown lentils, rinsed, bay leaves, garlic, minced, yellow bell pepper, cored, seeded and diced into 1/2-inch pieces, red bell pepper, cored, seeded and diced into 1/2-inch pieces, diced carrot, chopped yellow or beefsteak tomato, crumbled reduced-fat feta, sliced kalamata olives, diced red onion, fresh chopped parsley, red wine vinegar, olive oil, salt, freshly ground black pepper

cauliflower, chicken broth, condensed milk, butter, curry powder, crushed ginger, onion powder, crushed garlic, fresh basil, chopped, cream sherry, salt (or to taste), low fat or non fat sour cream, fresh chives

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted

riviera rice and pea salad, delicious rice and pea salad. nice with curried chicken., boiling water, chicken bouillon envelopes or cubes, converted rice, raisins, frozen or fresh peas, green onions, chopped, miracle whip salad dressing, chives, chopped, dressing, wine vinegar, oil, salt, garlic, crushed, dijon mustard, tarragon, black pepper, freshly ground

unpeeled medium-size fresh shrimp, unsweetened pineapple chunks, unsweetened pineapple juice, brown sugar, white wine vinegar, cornstarch, low-sodium soy sauce, reduced-calorie ketchup, low-sodium worcestershire sauce, ground ginger, garlic powder, curry powder, vegetable cooking spray, sliced carrot, sweet red pepper , cut into very thin strips, cooked long-grain rice (cooked without salt or fat)