Directions:
- Place 1 in. of water in a large skillet; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in peas; cover and cook 3 minutes longer. Drain; remove from pan and set aside.
- In the same skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the chives, honey, salt, pepper and vegetables; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.17 Kcal (365 kJ) | ||
| Calories from fat | 27.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 260.39mg | 11% | |
| Potassium | 291.95mg | 6% | |
| Total Carbs | 14.18g | 5% | |
| Sugars | 9.39g | 38% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 1.8g | 4% | |
| Vitamin C | 15.2mg | 25% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 36mg | 200% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.63 Kcal (204 kJ) | ||
| Calories from fat | 15.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 5% | |
|---|---|---|---|
| Sodium | 145.27mg | 11% | |
| Potassium | 162.87mg | 6% | |
| Total Carbs | 7.91g | 5% | |
| Sugars | 5.24g | 38% | |
| Dietary Fiber | 1.87g | 13% | |
| Protein | 1.01g | 4% | |
| Vitamin C | 8.5mg | 25% | |
| Vitamin A | 0.7mg | 39% | |
| Iron | 20.1mg | 200% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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