Directions:
- 1) Trim cauliflower. Steam until soft in a large pot with cover. Drain
- 2) Carefully separate. Add pieces back to pot.
- 3) Add chicken broth milk, basil and spices.
- 4) Bring to a boil and simmer for about 10-15 minutes, until the cauliflower begins to disintegrate.
- 5) Add milk and, butter, and sherry. Heat on medium about 5 minutes.
- 6) Add sour cream and stir thoroughly.
- 7) Blend in a blender in batches or with a hand blender.
- 8) Top with fresh snipped chives.
- Can be served hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.38 Kcal (2551 kJ) | ||
| Calories from fat | 222.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.7g | 38% | |
|---|---|---|---|
| Cholesterol | 127.77mg | 43% | |
| Sodium | 1461.95mg | 61% | |
| Potassium | 846.38mg | 18% | |
| Total Carbs | 36.71g | 12% | |
| Sugars | 29.62g | 118% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 57.52g | 115% | |
| Vitamin C | 49.4mg | 82% | |
| Iron | 2.2mg | 12% | |
| Calcium | 229.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 161.92 Kcal (678 kJ) | ||
| Calories from fat | 59.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 38% | |
|---|---|---|---|
| Cholesterol | 33.95mg | 43% | |
| Sodium | 388.46mg | 61% | |
| Potassium | 224.89mg | 18% | |
| Total Carbs | 9.75g | 12% | |
| Sugars | 7.87g | 118% | |
| Dietary Fiber | 0.58g | 9% | |
| Protein | 15.28g | 115% | |
| Vitamin C | 13.1mg | 82% | |
| Iron | 0.6mg | 12% | |
| Calcium | 61mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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