360000 carb reduced fat red pepper Recipes

garlic, chopped, olive oil, great northern beans, drained, roasted red peppers, drained, red wine vinegar, salt, pepper, feta cheese

roasted red peppers, boneless skinless chicken pieces, olive oil, fresh parsley, diced onion, minced garlic cloves, basil, oregano, crushed red pepper flakes, bay leaves, whole wheat pasta, olive oil (optional)

chicken breasts, skinless & boneless, red bell pepper, chopped, onion, chopped, tomato juice (or v-8 juice), cooking sherry, soy sauce , gluten free, red pepper flakes, ground ginger

barley flour (3 oz), unbleached all-purpose flour (2 1/8 oz), salt (heaping), dry buttermilk, unsalted butter (4 oz), egg, lightly beaten, ice water, milk (12 oz) or 1 1/2 cups half-and-half (12 oz), eggs, unbleached all-purpose flour (1 oz), herbes de provence, salt, ground pepper, red pepper flakes (for that extra zing), frozen spinach, thawed and squeezed dry or 12 oz frozen asparagus cuts, thawed and drained, shredded sharp cheddar cheese, chive & onion cream cheese, cauliflower floret, blanched, sliced button mushroom, diced roasted red pepper (4 oz), freshly grated parmesan cheese (to garnish )

red bell peppers, chopped, onion, chopped, garlic, minced, tomato paste, vegetable broth, lime juice, crushed red pepper flakes, salt and pepper

prepared roasted red pepper, red wine vinegar, garlic clove, minced, olive oil, chopped fresh chives, salt and freshly ground white pepper

olive oil, garlic cloves (minced ), carrots, diced, stalks celery, diced, onion, chopped, dried basil, dried oregano, hot pepper flakes, diced tomatoes, tomato paste, salt and pepper, portabella mushroom (about 6 large), olive oil, balsamic vinegar or 2 tbsp red wine vinegar, roasted red peppers (buy mine at the deli), fresh lasagna noodles, shredded provolone cheese or 3 cups caciocavallo cheese, eggs, ricotta cheese, fresh basil, salt, pepper

water, salt, head broccoli, cut into 1 inch florets, olive oil, red onion, diced, red pepper , roasted sliced, white balsamic vinegar, dried tarragon, extra virgin olive oil, salt and pepper

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

sweet potato (about 12 0z), eggs, milk, vegetable oil, all-purpose flour, cornmeal, baking powder, salt, baking soda, red pepper flakes, sweet red pepper (finely diced )

pasta, roasted red pepper, olive oil, red wine vinegar, garlic, salt, fresh ground pepper, fresh mozzarella cheese , cut into thin strips, sliced basil, mesclun

roasted red peppers, drained, red onion, finely chopped, red wine vinegar, olive oil, garlic clove, minced, salt, cayenne, fresh parsley, chopped, fusilli or 8 oz spaghetti

cooked black beans, tomato paste, minced red onions, fine breadcrumbs, roasted jalapeno chile, finely minced (about 1 tsp.), ground cumin, dried oregano, balsamic vinegar, egg, lightly beaten, salt , pepper to taste, yellow cornmeal or 3 tbsp masa harina, corn oil (for frying ), sour cream, diced red peppers, cilantro (to garnish )

olive oil, onion, diced, garlic cloves, chopped, red pepper flakes (optional), diced tomatoes, tomato paste, balsamic vinegar, oregano, salt , to taste, pepper , to taste, chicken, cooked and shredded, parsley, chopped, lasagna noodles, butter, flour, milk, nutmeg (optional), goat cheese, basil, sliced, roasted red peppers, part-skim ricotta cheese, feta, crumbled, mozzarella cheese, shredded, parmesan cheese, grated

feta cheese, laura chenel goat cheese, chopped fresh mint, chopped garlic, eggplant , cut into 10 lenghtwise slices, garlic oil, baby spinach leaves, fresh roasted red peppers , cut into wide strips, garlic clove, minced, chili pepper flakes, red crushed, fish sauce, sugar, lime peel, minced, lime juice (not the bottled kind ), water

spinach fettuccine (green and white fettuccine), olive oil, minced shallot, crushed red pepper flakes, minced garlic cloves, red bell peppers , roasted and cut into strips or 1 (7 oz) jar roasted red peppers, drained and cut into thin strips, arugula leaves, rinsed and chopped, dried basil, minced fresh parsley

couscous, asparagus spears, red pepper , roasted, walnuts, toasted, dried cranberries, red bell pepper, balsamic vinegar, white wine vinegar or 1/4 cup cider vinegar, garlic cloves, minced, basil, rosemary, sugar

kosher salt, garlic clove, roasted red peppers, drained and cut into 1/4-inch dice (about 1 cup), tomatoes, halved, chopped fresh flat-leaf parsley, extra virgin olive oil, capers, rinsed and chopped, crushed red pepper flakes, coarse fresh breadcrumb , preferably whole wheat, dried linguine or 12 oz spaghetti, freshly grated parmigiano-reggiano cheese, more for serving