Roasted Red Pepper - Feta Dip Recipe

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Roasted Red Pepper - Feta Dip
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Ingredients:

Directions:

  1. Process the garlic, olive oil, beans, peppers, red wine vinegar, salt & pepper in a food processor until smooth.
  2. Add the feta cheese and pulse 5 or 6 times or until combined.
  3. Pour into greased dish.
  4. Bake at 350 degrees for about 20 minutes.
  5. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.71 Kcal (158 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 2.1mg 1%
Sodium 124.04mg 5%
Potassium 42.68mg 1%
Total Carbs 2.13g 1%
Sugars 0.19g 1%
Dietary Fiber 0.54g 2%
Protein 0.94g 2%
Vitamin C 1.7mg 3%
Iron 0.5mg 3%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 335.84 Kcal (1406 kJ)
Calories from fat 230.05 Kcal
% Daily Value*
Total Fat 25.56g 4%
Cholesterol 18.73mg 1%
Sodium 1104.76mg 5%
Potassium 380.12mg 1%
Total Carbs 18.97g 1%
Sugars 1.71g 1%
Dietary Fiber 4.78g 2%
Protein 8.41g 2%
Vitamin C 15.3mg 3%
Iron 4.2mg 3%
Calcium 168.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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