Chicken With Red Peppers in Tomato Juice Recipe

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Chicken With Red Peppers in Tomato Juice

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Ingredients:

Serving

Directions:

Brown chicken in cooking spray in a nonstick skillet (about 10 minutes).
Remove chicken, add other ingredients, and stir to mix; then add chicken back to pan.
Cover and cook five minutes, then uncover and cook another five minutes or longer, until chicken is done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310 Kcal (1298 kJ)
Calories from fat	63.74 Kcal
		% Daily Value*
Total Fat	7.08g	11%
Cholesterol	139.24mg	46%
Sodium	1276.31mg	53%
Potassium	988.89mg	21%
Total Carbs	11.39g	4%
Sugars	7.79g	31%
Dietary Fiber	2.09g	8%
Protein	49.21g	98%
Vitamin C	109.4mg	182%
Vitamin A	2.4mg	79%
Iron	40.4mg	224%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	65.61 Kcal (275 kJ)
Calories from fat	13.49 Kcal
		% Daily Value*
Total Fat	1.5g	11%
Cholesterol	29.47mg	46%
Sodium	270.13mg	53%
Potassium	209.3mg	21%
Total Carbs	2.41g	4%
Sugars	1.65g	31%
Dietary Fiber	0.44g	8%
Protein	10.42g	98%
Vitamin C	23.2mg	182%
Vitamin A	0.5mg	79%
Iron	8.6mg	224%
Calcium	6.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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