472854 low carb reduced fat super easy cream red pepper soup Recipes

boiling water (for gelatin), sugar free gelatin (1 box), low carb yogurt (same flavor as gelatin), fat free whipped cream, light cream cheese, pie crust (optional)

low-carb pasta, basil pesto (found in refrigerator section by fresh herbs), parmesan cheese, grated, heavy cream, olive oil

red peppers, seeded and sliced, onion, sliced, garlic cloves, crushed, diced tomatoes, water, vegetable bouillon cube, fresh basil, chopped, hot sauce

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

chopped broccoli, chopped onion, chopped green bell pepper, chopped red pepper, shredded fat-free cheddar cheese, self-rising flour, skim milk, salt, pepper, eggs

fat-free sour cream, reduced-fat mayonnaise, prepared horseradish, cayenne pepper, drops hot pepper sauce, roasted sweet red peppers, drained and chopped, sweet red pepper, assorted fresh vegetables

onion, finely chopped, green pepper, finely chopped, butter, garlic cloves, minced, half-and-half cream, frozen shredded hash brown potatoes, thawed, condensed cream of mushroom soup, undiluted, condensed cream of asparagus soup, undiluted, lump crabmeat, drained, imitation crabmeat, chopped, frozen corn, thawed, dried parsley flakes, dill weed, seafood seasoning (such as old bay), pepper

mushrooms ( variety of choice and chopped to include stems and caps), butter or margarine, flour, chicken , beef or vegetable stock, heavy cream, salt , pepper to taste, nutmeg if desired, sherry if desired

chopped tomatoes, roasted red peppers, olive oil, onion, garlic cloves, neufchatel cheese, chicken or 1/2 vegetable bouillon cube, lemon pepper, spanish smoked paprika

reduced-fat cream cheese, at room temperature, vanilla bean paste or 1 tbsp pure vanilla extract, eggs, nonstick cooking spray, such as pam

heavy whipping cream, fat-free half-and-half, vanilla bean paste or 1 tbsp pure vanilla extract, crushed ice, ice cream salt or rock salt

red bell peppers, olive oil, chopped onion, chopped shallots, garlic cloves, minced, chopped celery, sliced carrot, tomato paste, old bay seasoning, salt, freshly ground black pepper, hot sauce, fat-free , less-sodium chicken broth, less-sodium beef broth, reduced-fat sour cream, chopped fresh chives

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

lean ground turkey, onion, diced, mixed vegetables (frozen , preferably only peas, carrots, and corn), garlic cloves, finely minced, canola oil, mixed herbs, tomato paste, worcestershire sauce, reduced-fat sour cream, butter, raw cauliflower, reduced-fat cheddar cheese, grated, salt and pepper

bacon bits, butter, chicken broth, cream of celery soup, cream of chicken soup, hash browns, milk, onion, chopped, velveeta cheese, cubed

olive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese

red bell peppers (about 4 large or 6 small), chopped onion, sliced carrot, sliced celery, garlic cloves, fat-free , less-sodium chicken broth, drained canned chipotle chile in adobo sauce, half-and-half, salt, reduced-fat sour cream, chopped fresh cilantro, lime wedges