360000 carb reduced fat red pepper Recipes

reduced-fat smoked turkey sausage, chopped onions, chopped green peppers, sliced celery, jalapeno, minced, minced garlic, bay leaves, dried thyme, red beans, drained and rinsed (or 8 oz of dried beans sorted, soaked and cooked per package directions, then drained), chicken broth, tabasco sauce, cayenne pepper, ground black pepper, hot cooked rice

roasted red pepper, chopped coarsely, reduced-fat sour cream

unsliced italian bread, garlic cloves, minced, divided, olive oil, divided, sweet red peppers, chopped, onion, chopped, coarsely chopped fresh basil, divided, minced fresh parsley, minced fresh oregano, tomatoes, sliced, shredded part-skim mozzarella cheese, reduced-fat provolone cheese , julienned, shredded parmesan cheese

sweet red pepper, garbanzo beans or chickpeas, rinsed and drained, lemon juice, tahini, olive oil, garlic cloves, peeled, salt, curry powder, ground coriander, ground cumin, pepper, pita bread, warmed and cut into wedges, and reduced-fat wheat snack crackers, garbanzo beans or chickpeas, optional

olive oil, celery ribs, onion (chopped ), garlic cloves, red peppers (roasted), chicken broth, water, milk, salt & pepper, parmesan cheese

butter, onions, chopped, corn kernels (thawed if frozen ), red sweet bell pepper, chopped, flour, chicken broth, reduced-fat evaporated milk, salt and pepper, to taste, crouton, to serve

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed

roasted red peppers, drained and roughly chopped, minced garlic, onions, halved and thinly sliced, white wine, capers, drained, extra virgin olive oil, salt, black pepper, pork cutlets

boneless skinless chicken breasts, rinsed, dried and cubed, roasted red peppers, chopped (canned work fine ), artichoke hearts, quartered, velveeta cheese, cubed (processed american cheese), worcestershire sauce, cream of mushroom soup, cheddar cheese, shredded, salt and pepper

garlic cloves, light soy sauce, cornstarch, boneless skinless chicken breast, cut for stir-fry, reduced-sodium fat-free chicken broth, canola oil, red pepper , slice, stringed snow peas, scallion, chopped

roasted red peppers, drained, olive oil, chopped onion, garlic, minced, sliced mushrooms, dried thyme, dried oregano, bay leaves, reduced-sodium vegetable broth, low-fat milk, chopped fresh basil, salt and cayenne pepper, feta cheese

roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)

watercress , tough stems removed (6 oz. each before trimming), goat cheese, crumbled, red bell pepper, cored, stemmed and seeded, buttermilk, reduced-fat mayonnaise, chopped fresh parsley, garlic, chopped, salt and pepper

drained canned peeled roasted red peppers, plain nonfat yogurt, hot chili flakes, peeled clove garlic, reduced-fat mayonnaise, salt

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

reduced-fat mayonnaise, nonfat sour cream, chopped fresh parsley, sugar, salt, ground ginger, lemon juice, sliced green cabbage, sliced red cabbage, sliced celery

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing