Roasted Red Pepper Hummus Recipe

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Roasted Red Pepper Hummus
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  1. Broil red peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes.
  2. Peel off and discard charred skin. Remove stems and seeds. Place the peppers in a food processor. Add the beans, lemon juice, tahini, oil, garlic and seasonings; cover and process until blended.
  3. Transfer to a serving bowl. Serve with pita bread and crackers. Garnish with additional beans if desired. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.59 Kcal (258 kJ)
Calories from fat 31.4 Kcal
% Daily Value*
Total Fat 3.49g 5%
Sodium 246.24mg 10%
Potassium 131.72mg 3%
Total Carbs 6.19g 2%
Sugars 1.83g 7%
Dietary Fiber 1.64g 7%
Protein 1.89g 4%
Vitamin C 38.3mg 64%
Iron 0.6mg 3%
Calcium 16mg 2%
Amount Per 100 g
Calories 136.3 Kcal (571 kJ)
Calories from fat 69.5 Kcal
% Daily Value*
Total Fat 7.72g 5%
Sodium 544.95mg 10%
Potassium 291.52mg 3%
Total Carbs 13.7g 2%
Sugars 4.05g 7%
Dietary Fiber 3.63g 7%
Protein 4.19g 4%
Vitamin C 84.7mg 64%
Iron 1.3mg 3%
Calcium 35.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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