No Bake Reduced Fat Cookies Recipe

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No Bake Reduced Fat Cookies
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Minutes

Ingredients:

Directions:

  1. Heat milk, Splenda and cocoa powder over high heat until boiling. Stir constantly.
  2. Remove from heat and stir in vanilla.
  3. Add peanut butter and stir until it has completely melted.
  4. Stir in oatmeal.
  5. Drop by spoonfuls onto wax paper and allow to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.75 Kcal (627 kJ)
Calories from fat 41.42 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 0.08mg 0%
Sodium 213.67mg 9%
Potassium 130.64mg 3%
Total Carbs 22.09g 7%
Sugars 4.97g 20%
Dietary Fiber 1.84g 7%
Protein 5.31g 11%
Iron 1.2mg 6%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 306.24 Kcal (1282 kJ)
Calories from fat 84.7 Kcal
% Daily Value*
Total Fat 9.41g 7%
Cholesterol 0.17mg 0%
Sodium 436.95mg 9%
Potassium 267.16mg 3%
Total Carbs 45.18g 7%
Sugars 10.17g 20%
Dietary Fiber 3.75g 7%
Protein 10.86g 11%
Vitamin C 0.1mg 0%
Iron 2.4mg 6%
Calcium 99.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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