43403 canned chilly tuna cauliflower Recipes

tuna, light , canned in water, drained and flaked, egg , could be white, bread crumbs, onion minced, garlic, peeled and minced, soy sauce, sesame oil, black pepper, chinese 5 spice

tuna , canned in water, dill pickle, diced, miracle whip, mustard, red onion, diced, celery salt

tuna, light , canned in water, drained, milk , 1, cheddar cheese, shredded, cream of mushroom soup, egg noodles, cooked, sleeve ) crackers, ritz, crushed

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna in water, fresh breadcrumbs (or canned ), pickle relish, egg beaters egg substitute or 1 egg, pimiento (optional), green onion (chopped ), celery (chopped ), light mayonnaise, dijon mustard, old bay seasoning (or i use extra old bay!) (optional), tabasco sauce (optional), green pepper, chopped (optional), cheddar cheese (thin slice, optional ) (optional) or 4 -5 slices soy cheese (thin slice) (optional), hamburger bun

hard-boiled eggs (peeled and rinsed over cold water then patted dry using a paper towel or two 7-oz cans of tuna, d), green onions, chopped small, to taste, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), pimento stuffed green olive (halved and hand squeezed to remove all moisture), mayonnaise (or to taste), fresh ground black pepper, cayenne pepper (optional and to taste) or 1 pinch tabasco sauce (optional and to taste), fresh bread (or use pitas), lettuce (optional), sliced tomato (optional)

canned tuna, wheat germ (untoasted), eggs, lightly beaten, tomato juice, fresh dill, chopped or 1/2-3/4 tsp dried dill, black pepper , to taste, cooking oil

canned tuna, drained and flaked, breadcrumbs, egg substitute, diced green bell pepper, onion, finely chopped, milk, worcestershire sauce, salt and pepper, tabasco sauce (optional)

tuna (canned ), red bell pepper, onion, basil leaves, capers (chopped ), chili, olive oil, pepper, balsamico vinegar (up to your taste !), salt (up to your taste !)

whole wheat rotini, reduced-fat sour cream, greek yogurt, dijon mustard, reduced-fat cheddar cheese, shredded, canned albacore tuna , packed in water, drained, frozen peas, salt, fresh ground black pepper, whole wheat panko breadcrumbs

canned tuna, drained, onion, diced, egg, beaten, breadcrumbs, milk, dill, flour

canned tuna, drained and flaked, breadcrumbs, chopped onion, drained pimiento, egg, worcestershire sauce, salt, canola oil

canned tuna (drained ), onion, tomato, green chili pepper, vegetable oil, curry powder (adjust to taste), salt (adjust to taste), sugar, lemon juice

canned tuna in water, creamed corn (2-3 tbsp fresh corn can be substituted), onion, finely diced, flour, egg, grated cheese, chopped fresh parsley (optional)

tuna, mayo, corn, canned, celery stalks , medium, pickle slices, lime juice

tuna, light , canned in water, cottage cheese, low fat, salsa

spinach linguine, canned italian tuna packed in oil, fresh lemon juice, garlic, chopped, salt, freshly ground black pepper, cannellini beans, rinsed and drained, red onion, thinly sliced, chopped italian leaf parsley, plus whole leaves for garnish, sliced lemon (optional)