Tuna Fish Recipe

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Tuna Fish
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Ingredients:

  • 1 tbsp light mayo
  • 2 tbsp celery
  • 1 tbsp onion

Directions:

  1. Tuna Fish
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.99 Kcal (674 kJ)
Calories from fat 79.45 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 10.21mg 3%
Sodium 334.63mg 14%
Potassium 170.97mg 4%
Total Carbs 1.35g 0%
Sugars 0.7g 3%
Dietary Fiber 0.5g 2%
Protein 16.69g 33%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 166.83 Kcal (698 kJ)
Calories from fat 82.33 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 10.58mg 3%
Sodium 346.76mg 14%
Potassium 177.17mg 4%
Total Carbs 1.4g 0%
Sugars 0.73g 3%
Dietary Fiber 0.52g 2%
Protein 17.3g 33%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 16.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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