71017 creamy tuna cauliflower and rice Recipes

rice, water (for cooking the rice), chicken, diced, green pepper, diced, mushroom, sliced (or other types of mushrooms), creamy chicken mushroom soup, vegetable oil, salt, sugar, pepper, basil, salt, sugar, white wine, vegetable oil, pepper

olive oil flavored cooking spray, fusilli, onion, finely chopped, garlic cloves, finely sliced, lemon , juice and zest of, reduced-sodium chicken broth, evaporated milk (i use light n creamy), tuna in water, drained, flaked, salt and pepper (we skipped the ), fresh parsley, chopped, parmesan cheese (to serve ), capers (optional)

cauliflower, egg beaters, light sour cream, parmesan cheese

cauliflower, garlic, crushed and peeled, buttermilk, extra-virgin olive oil, divided, salt

tuna in water, drained and flaked, pasta shell, celery, chopped, onion, finely chopped, mayonnaise, dried parsley, lemon juice, salt, pepper, dry mustard

tuna, drained (chunks in springwater), cream cheese, cubed and softened, corn kernels, drained, grated tasty cheese, spring onions, finely chopped, flat leaf parsley, chopped, freshly ground black pepper , to taste, sheets puff pastry, partially thawed, milk , for glazing

tuna, rice, water, lemon-pepper seasoning, chicken bouillon cubes

cauliflower (about 1 large head chopped semi-fine in processor or by hand), neufchatel cheese, romano cheese, grated, chicken broth, garlic cloves, minced, onion, diced, salt, add in vegetables , asparagus, peas, red pepper, mushrooms, etc

water, milk, condensed cream of broccoli soup, chopped broccoli, chopped cauliflower, instant brown rice, salt to taste

basmati rice, dry, olive oil, sea salt (celtic), water, cauliflower florets, onion, chopped, garlic cloves, minced, ghee, spelt flour (or other btd compliant flour), sea salt (celtic), chicken broth (or vegetable broth), water, albacore tuna in water (drained ), celery salt (or to taste) (optional)

tuna, fettuccine, butter, olive oil, minced garlic, sliced fresh mushrooms, sour cream, milk, grated parmesan cheese, chopped parsley

tuna in water, well drained, red onion, finely chopped, chopped fresh chives, capers, drained, chopped, lemon , zest of, finely grated, salt, fresh ground black pepper, fresh low-fat ricotta cheese, light sour cream

tuna, drained and chunked, cream cheese, mayonnaise, green onions , including tops,cut into 1-inch pieces, sour cream, dried dill weed, lemon juice, garlic salt, white pepper, fresh raw vegetables, for dipping

tuna in water, drained, cooked elbow macaroni, sour cream, mayonnaise, milk, colby cheese, shredded and divided in half, salt and pepper

tuna, drained and flaked, fat-free mayonnaise, low-fat sour cream, bacos bacon bits, dried dill, salt and pepper, to taste

tuna, drained, cream of mushroom soup, milk, frozen peas, cooked and drained, english muffins, split and toasted