1137 calories in 3 egg whites Recipes

  • 3 Egg Whites + 1 Egg
    egg whites, egg
    2 ingredients
  • 3 Egg White Omelet
    egg whites (omlet), ham, onion and
    2 More
    egg whites (omlet), ham, onion, tomato (cherry), 5 each, raw, mushroom
    5 ingredients
  • Gluten-Free White Bread - Almost Supermarket Style!
    sorghum flour (also called juwar flour) and
    13 More
    sorghum flour (also called juwar flour), cornflour or 2/3 cup potato starch, tapioca flour, maize flour (masa de harina), active dry yeast (not rapid rise), sugar, degrees celsius water (minus three tbsp if using whole eggs), cornflour or 1 cup potato starch, soymilk, xanthan gum, salt, vegan margarine or 1 tbsp butter, whole eggs (if reducing the water) or 3 egg whites, beaten, vinegar (cider, white or rice)
    2 hour 40 min, 14 ingredients
  • 3-Day Coconut Cake
    white cake mix and
    7 More
    white cake mix, egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), sour cream, frozen coconut, thawed and drained, cool whip, granulated sugar
    1 hour , 8 ingredients
  • No Guilt Cake
    white cake mix, water, egg substitute or 3 egg whites and
    2 More
    white cake mix, water, egg substitute or 3 egg whites, vanilla extract, imitation butter
    35 min, 5 ingredients
  • White Chocolate & Oat Cranberry Cookies
    butter, softened, brown sugar, eggs, rolled oats and
    5 More
    butter, softened, brown sugar, eggs, rolled oats, all-purpose flour, baking soda, salt, dried cranberries, white chocolate, cut in chunks or 2/3 cup white chocolate chips
    20 min, 9 ingredients
  • White Chocolate Mousse With Raspberries
    fresh raspberries (washed & divided 3-1) or 2 cups frozen... and
    11 More
    fresh raspberries (washed & divided 3-1) or 2 cups frozen raspberries (washed & divided 3-1), sugar, framboise liqueur or 3 tbsp chambord raspberry liquor, white chocolate, finely chopped, milk, warmed, heavy cream, egg whites, room temperature, cream of tartar, vanilla extract, chopped toasted almonds, raspberries (to garnish ), mint sprig (to garnish )
    40 min, 12 ingredients
  • Spinach-Cheddar Frittata
    egg substitute (i.e. egg beaters) or 3 egg whites, whisked and
    4 More
    egg substitute (i.e. egg beaters) or 3 egg whites, whisked, low-fat cheddar cheese, shredded, fresh baby spinach, washed, salt and pepper
    25 min, 5 ingredients
  • Ww Chicken Fried Rice (3 Points)
    egg whites, scallion, chopped, green and white parts and
    6 More
    egg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce
    25 min, 9 ingredients
  • 3 Egg White Omelette Paleo 3 Egg White Omelette Paleo
    egg whites and
    3 More
    egg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)
    15 min, 4 ingredients
  • Philadelphia 3-Step White Chocolate Raspberry Swirl Cheesecake Philadelphia 3-Step White Chocolate Raspberry Swirl Cheesecake
    philadelphia cream cheese, softened, sugar, vanilla, eggs and
    3 More
    philadelphia cream cheese, softened, sugar, vanilla, eggs, white chocolate, melted, oreo pie crusts, raspberry preserves
    4 hour , 7 ingredients
  • 3 Points Plus - Cheese and Chive Omelette 3 Points Plus - Cheese and Chive Omelette
    egg whites, egg, chives, chopped fresh, water, salt and
    3 More
    egg whites, egg, chives, chopped fresh, water, salt, pepper, olive oil, cheddar cheese, shredded , fat free
    15 min, 8 ingredients
  • Egg and Vegetable Wrap Egg and Vegetable Wrap
    firm tofu, roma tomatoes (6 oz. total ), olive oil and
    10 More
    firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated
    13 ingredients
  • White Bean & Spinach Souffles With Shrimp Cardinale White Bean & Spinach Souffles With Shrimp Cardinale
    unsalted butter, melted, grated parmesan cheese and
    21 More
    unsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion
    1 hour 35 min, 23 ingredients
  • Fast N Easy Low Guilt Cake Fast N Easy Low Guilt Cake
    white cake mix, water and
    5 More
    white cake mix, water, fat free egg substitute or 3 egg whites, pure vanilla extract, imitation butter flavor extract, fresh fruit or berries
    45 min, 7 ingredients
  • Angie's Easy Rhubarb-Strawberry Cake Angie's Easy Rhubarb-Strawberry Cake
    white cake mix or 1 (18 oz) box yellow cake mix and
    6 More
    white cake mix or 1 (18 oz) box yellow cake mix, eggs (or as called for by your cake mix) or 3 egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), sugar, rhubarb, cut in pieces and engough to cover cake, strawberry jell-o gelatin dessert
    1 hour 5 min, 7 ingredients
  • White Three-Layer Butter Cake With White Chocolate Frosting White Three-Layer Butter Cake With White Chocolate Frosting
    cake flour or 2 1/2 cups unsifted all-purpose flour and
    11 More
    cake flour or 2 1/2 cups unsifted all-purpose flour, baking powder, salt, butter, sugar, vanilla, half-and-half or 1 1/3 cups light cream, egg whites, sugar, white chocolate baking squares, chopped, cream cheese, softened, butter
    1 hour , 12 ingredients




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