1137 calories in 3 egg whites Recipes
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sorghum flour (also called juwar flour) and13 Moresorghum flour (also called juwar flour), cornflour or 2/3 cup potato starch, tapioca flour, maize flour (masa de harina), active dry yeast (not rapid rise), sugar, degrees celsius water (minus three tbsp if using whole eggs), cornflour or 1 cup potato starch, soymilk, xanthan gum, salt, vegan margarine or 1 tbsp butter, whole eggs (if reducing the water) or 3 egg whites, beaten, vinegar (cider, white or rice)2 hour 40 min, 14 ingredients
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fresh raspberries (washed & divided 3-1) or 2 cups frozen... and11 Morefresh raspberries (washed & divided 3-1) or 2 cups frozen raspberries (washed & divided 3-1), sugar, framboise liqueur or 3 tbsp chambord raspberry liquor, white chocolate, finely chopped, milk, warmed, heavy cream, egg whites, room temperature, cream of tartar, vanilla extract, chopped toasted almonds, raspberries (to garnish ), mint sprig (to garnish )40 min, 12 ingredients
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egg whites, scallion, chopped, green and white parts and6 Moreegg whites, scallion, chopped, green and white parts, garlic cloves, minced, boneless skinless chicken breasts, cut into 1/2-inch cubes, carrot, diced, cooked brown rice , kept hot, frozen green pea, thawed, low sodium soy sauce25 min, 9 ingredients
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3 Egg White Omelette Paleoegg whites and3 Moreegg whites, vegetables, raw (zuchinni, peppers, onions, mushrooms), coconut oil, almond milk (optional)15 min, 4 ingredients
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Philadelphia 3-Step White Chocolate Raspberry Swirl Cheesecakephiladelphia cream cheese, softened, sugar, vanilla, eggs and3 Morephiladelphia cream cheese, softened, sugar, vanilla, eggs, white chocolate, melted, oreo pie crusts, raspberry preserves4 hour , 7 ingredients
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3 Points Plus - Cheese and Chive Omeletteegg whites, egg, chives, chopped fresh, water, salt and3 Moreegg whites, egg, chives, chopped fresh, water, salt, pepper, olive oil, cheddar cheese, shredded , fat free15 min, 8 ingredients
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Egg and Vegetable Wrapfirm tofu, roma tomatoes (6 oz. total ), olive oil and10 Morefirm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated13 ingredients
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White Bean & Spinach Souffles With Shrimp Cardinaleunsalted butter, melted, grated parmesan cheese and21 Moreunsalted butter, melted, grated parmesan cheese, unsalted butter, all-purpose flour, tomato paste, heavy cream, brandy, fresh lemon juice (please not the bottled kind!), kosher salt, crushed red pepper flakes (more if you desire), shrimp, peeled, deveined and with tails removed (about 6 oz), minced onion, minced garlic, unsalted butter, minced fresh spinach (spinned dry), pureed white beans (about 3/4 cup whole beans, drained), dried thyme, black pepper, room-temperature egg yolks, room-temperature egg whites, cream of tartar, table salt, chopped scallion1 hour 35 min, 23 ingredients
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Fast N Easy Low Guilt Cakewhite cake mix, water and5 Morewhite cake mix, water, fat free egg substitute or 3 egg whites, pure vanilla extract, imitation butter flavor extract, fresh fruit or berries45 min, 7 ingredients
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Angie's Easy Rhubarb-Strawberry Cakewhite cake mix or 1 (18 oz) box yellow cake mix and6 Morewhite cake mix or 1 (18 oz) box yellow cake mix, eggs (or as called for by your cake mix) or 3 egg whites (or as called for by your cake mix), oil (or as called for by your cake mix), water (or as called for by your cake mix), sugar, rhubarb, cut in pieces and engough to cover cake, strawberry jell-o gelatin dessert1 hour 5 min, 7 ingredients
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White Three-Layer Butter Cake With White Chocolate Frostingcake flour or 2 1/2 cups unsifted all-purpose flour and11 Morecake flour or 2 1/2 cups unsifted all-purpose flour, baking powder, salt, butter, sugar, vanilla, half-and-half or 1 1/3 cups light cream, egg whites, sugar, white chocolate baking squares, chopped, cream cheese, softened, butter1 hour , 12 ingredients
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