65 cal sauce Recipes

  • Chicken Kabobs (Low Cal.)
    chicken breasts and
    6 More
    chicken breasts, kraft russian dressing. (has to be russian for the flavor), soya sauce, brown sugar, onions (any type ), bell peppers (any color ), wooden skewers
    35 min, 7 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Easy Oven Stew (Low Cal/Low Fat)
    boneless beef round steak, trimmed and cubed, canola oil and
    9 More
    boneless beef round steak, trimmed and cubed, canola oil, unpeeled potatoes, cut into 1 inch chunks, carrots, cut into 1 1/2 inch chunks, celery rib, cut into 1-inch chunks, onion, cut into 1-inch chunks, chunky stewed tomatoes, quick-cooking tapioca, browning sauce, black pepper, frozen peas
    5 hour 15 min, 11 ingredients
  • Guiltless Low Cal Pizza Slice Snack
    white cheddar rice cakes, pizza sauce, mozzarella cheese
    10 min, 3 ingredients
  • Snack Attack Mix, Low Cal Snack Attack Mix, Low Cal
    light butter (i used move over butter, can also use smart... and
    7 More
    light butter (i used move over butter, can also use smart balance light), worcestershire sauce, seasoning salt (use light salt if watching sodium intake), garlic powder, onion powder, crispix cereal (rice or corn chex), wheat chex, ff pretzel (optional)
    1 hour 10 min, 8 ingredients
  • Low-Cal Banana Chip Muffins Low-Cal Banana Chip Muffins
    banana, egg whites, baking soda, baking powder and
    5 More
    banana, egg whites, baking soda, baking powder, whole wheat flour, unsweetened apple sauce, chocolate chips, salt, cinnamon
    10 ingredients
  • Nor Cal Cioppino (Guy Fieri) Nor Cal Cioppino (Guy Fieri)
    olive oil, diced yellow onions, sliced fennel and
    21 More
    olive oil, diced yellow onions, sliced fennel, chopped red bell pepper, minced garlic, tomato paste, red wine, tomato sauce (recommended : san marzano), clam juice, lemon , juice, water, bay leaves, red chili flakes, dried oregano, dried basil, salt, freshly cracked black pepper, sambuca liqueur, dungeness crab, whole, cooked, cleaned, cracked and broken into 4 pieces, littleneck clams, cleaned and scrubbed, firm white fish , like cod or halibut, cut into 2-inch pieces, shrimp, shell on, deveined, coarsely chopped italian parsley leaves, fresh bread , for serving
    2 hour 20 min, 24 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Low Cal Chocolate Chip Cookies Low Cal Chocolate Chip Cookies
    all-purpose flour, baking soda, apple sauce, sugar and
    4 More
    all-purpose flour, baking soda, apple sauce, sugar, brown sugar, egg whites, vanilla, chocolate chips
    8 ingredients
  • Low Cal Spicy Chicken Sandwich Low Cal Spicy Chicken Sandwich
    chicken (mine was already cooked skinless thighs, for my ... and
    5 More
    chicken (mine was already cooked skinless thighs, for my sammy only used two), light whole wheat bread (for mine only used 1), light mayonnaise (for mine only used a tsp), lettuce (as much as you like), spiracha hot chili sauce (rooster sauce), garlic powder (to taste)
    10 min, 6 ingredients
  • Nor Cal Cioppino 2 (Guy Fieri) Nor Cal Cioppino 2 (Guy Fieri)
    whole dungeness crabs and
    27 More
    whole dungeness crabs, head garlic , cut through the middle, bay leaves, black peppercorns, kosher salt, dried red chili flakes, olive oil, diced yellow onions (about 4 medium onions), sliced fennel, chopped red bell pepper, minced garlic, tomato paste, tomato sauce , such as san marzano, dry red wine, clam juice, lemon juice, sambuca liqueur, coarsely chopped fresh flat-leaf parsley, red chili flakes, fine sea salt, dried basil, dried oregano, freshly cracked black pepper, bay leaves, littleneck clams, cleaned and scrubbed, firm white fish , such as cod or halibut, cut into 2-inch pieces, shrimp (16/20 count), shell-on, deveined, sourdough bread , for serving
    1 hour 55 min, 28 ingredients
  • Turkey Cupcake Lasagna (Lo-Cal) Turkey Cupcake Lasagna (Lo-Cal)
    wonton wrappers, turkey sausage (jimmy dean precooked) and
    4 More
    wonton wrappers, turkey sausage (jimmy dean precooked), pasta sauce, part-skim ricotta cheese, mozzarella cheese, parmesan cheese
    40 min, 6 ingredients
  • Low-Carb  Low-Cal Egg  Foo  Yung Low-Carb Low-Cal Egg Foo Yung
    eggs, beaten, chinese vegetables, drained and
    5 More
    eggs, beaten, chinese vegetables, drained, oil (for frying ), green onions, chopped (to garnish ) (optional), beef broth, soy sauce, cornstarch
    15 min, 7 ingredients
  • Japanese Skewered Lamb (Low Cal) Japanese Skewered Lamb (Low Cal)
    lean boneless lamb, soy sauce, honey, vinegar, sherry wine and
    3 More
    lean boneless lamb, soy sauce, honey, vinegar, sherry wine, garlic, ginger, ground, bouillon cubes
    8 ingredients
  • Low Cal & Low Fat Meat-Less Chili Low Cal & Low Fat Meat-Less Chili
    kidney beans, diced tomatoes, diced green chilies, onion and
    7 More
    kidney beans, diced tomatoes, diced green chilies, onion, cumin, oregano, garlic powder, chili powder, black pepper, hot sauce, water
    28 min, 11 ingredients
  • Low-Cal Series:  10 Minute Fajitas Low-Cal Series: 10 Minute Fajitas
    boneless chicken breasts and
    13 More
    boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper
    20 min, 14 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients




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