Super Low Cal Thai Noodle Soup Recipe

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Ingredients:

Serving

2 cups chicken broth
4 oz tofu shirataki noodles (1/2 package)
1 egg, beaten
1 green onion, chopped
3/4 tsp lemongrass, chopped
3/4 tsp minced garlic clove
3/4 tsp minced ginger
1 dash fish sauce

Directions:

Heat chicken broth in a sauce pan.
Add green onion, lemon grass, garlic, ginger and fish sauce. Cook 3 minutes on high.
Rinse noodles very well under running water, and then add to broth mixture. Cook for 1 minute.
Turn off heat and slowly stir in beaten egg. Egg will turn into cooked threads. (think egg drop soup).
Let stand for a couple minutes, soup will be very hot. Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.04 Kcal (482 kJ)
Calories from fat	50.13 Kcal
		% Daily Value*
Total Fat	5.57g	9%
Cholesterol	163.68mg	55%
Sodium	1819.4mg	76%
Potassium	471.17mg	10%
Total Carbs	5.66g	2%
Sugars	0.66g	3%
Dietary Fiber	2.58g	10%
Protein	7.16g	14%
Vitamin C	36.4mg	61%
Iron	40.8mg	227%
Calcium	163.3mg	16%

Amount Per 100 g
Calories	17.87 Kcal (75 kJ)
Calories from fat	7.79 Kcal
		% Daily Value*
Total Fat	0.87g	9%
Cholesterol	25.43mg	55%
Sodium	282.62mg	76%
Potassium	73.19mg	10%
Total Carbs	0.88g	2%
Sugars	0.1g	3%
Dietary Fiber	0.4g	10%
Protein	1.11g	14%
Vitamin C	5.6mg	61%
Iron	6.3mg	227%
Calcium	25.4mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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