55 brussel fat Recipes

  • Brussels Sprouts With Prosciutto and Walnuts
    chopped walnuts, trimmed brussels sprouts and
    6 More
    chopped walnuts, trimmed brussels sprouts, extra-virgin olive oil, freshly squeezed orange juice, kosher salt, freshly ground black pepper, grated orange zest, sliced prosciutto , excess fat trimmed and removed
    8 ingredients
  • Brussels Sprouts with Crispy Bacon and Shallots
    center-cut bacon slices, diced and
    6 More
    center-cut bacon slices, diced, chopped shallots (1 large shallot), butter, brussels sprouts, trimmed, halved, and thinly sliced (5 cups), fat-free , lower-sodium chicken broth, red wine vinegar, freshly ground black pepper
    7 ingredients
  • Brussels Sprouts with Bacon, Garlic, and Shallots
    center-cut bacon, chopped, sliced shallot (about 1 large) and
    5 More
    center-cut bacon, chopped, sliced shallot (about 1 large), brussels sprouts, trimmed and halved, garlic cloves, thinly sliced, fat-free , lower-sodium chicken broth, salt, freshly ground black pepper
    7 ingredients
  • Brussels Sprouts and Walnuts With Fennel and Shallots
    walnuts, coarsely chopped and
    7 More
    walnuts, coarsely chopped, brussels sprout, trimmed and halved, shallots or 1 pint white pearl onion, unsalted butter, divided, sugar, salt and pepper, to taste, fennel bulb, julienned, vegetable broth or 1/2 cup low-fat chicken broth
    1 hour , 8 ingredients
  • Duck Fat-Roasted Brussels Sprouts
    duck fat , or more as needed and
    4 More
    duck fat , or more as needed, brussels sprouts, trimmed and halved lengthwise, salt and freshly ground black pepper to taste, cayenne pepper, or more to taste, lemon, juiced
    35 min, 5 ingredients
  • Penne with Brussels Sprouts and Crisp Bacon
    uncooked penne (tube-shaped pasta) and
    10 More
    uncooked penne (tube-shaped pasta), trimmed, halved brussels sprouts (about 1 lb), salt, bacon slices, low-fat milk, all-purpose flour, fat-free , less-sodium chicken broth, butter, grated parmigiano-reggiano cheese, divided, chopped hazelnuts, toasted, freshly ground black pepper
    11 ingredients
  • Barley and Brussels Sprouts
    uncooked quick-cooking barley and
    10 More
    uncooked quick-cooking barley, fat-free , less-sodium chicken broth, olive oil, chopped onion, garlic cloves, minced, brussels sprouts, shredded, salt, black pepper, shredded parmesan cheese, toasted chopped walnuts
    36 min, 11 ingredients
  • Baked Chicken & Brussels Sprouts
    extra virgin olive oil and
    6 More
    extra virgin olive oil, boneless, skinless chicken breast, cut into 8 pieces, fresh brussels sprouts, chopped yellow onion, fresh rosemary, fat-free chicken broth, salt and black pepper to taste
    7 ingredients
  • Maple Brussels Sprouts With Bacon
    fresh brussels sprouts, cut in half, olive oil, water and
    8 More
    fresh brussels sprouts, cut in half, olive oil, water, salt, bacon, onion, diced about 1 cup, olive oil or 1 tbsp bacon fat, garlic clove, minced, balsamic vinegar, maple syrup (drizzle to coat), caraway seed (optional)
    30 min, 11 ingredients
  • Sauteed Brussels Sprouts with Bacon
    center-cut bacon, finely chopped, dried thyme and
    3 More
    center-cut bacon, finely chopped, dried thyme, presliced onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved
    5 ingredients
  • Sauteed Brussels Sprouts with Lemon and Pecan
    olive oil, dried thyme, prechopped onion and
    6 More
    olive oil, dried thyme, prechopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, chopped pecans, grated lemon rind, fresh lemon juice, black pepper
    9 ingredients
  • Chicken with Brussels Sprouts and Mustard Sauce
    olive oil, divided and
    9 More
    olive oil, divided, skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, fat-free , lower-sodium chicken broth, divided, unfiltered apple cider, whole-grain dijon mustard, butter, divided, chopped fresh flat-leaf parsley, brussels sprouts, trimmed and halved
    10 ingredients
  • Sauteed Brussels Sprouts with Garlic and Pecorino
    olive oil, dried thyme, garlic cloves, sliced and
    6 More
    olive oil, dried thyme, garlic cloves, sliced, prechopped onion, fat-free , lower-sodium chicken broth, brussels sprouts, trimmed and halved, black pepper, salt, shaved pecorino romano cheese
    9 ingredients
  • Shredded Brussels Sprouts with Bacon and Hazelnuts
    chopped bacon (about 3 slices) and
    5 More
    chopped bacon (about 3 slices), fat-free , less-sodium chicken broth, sliced brussels sprouts (about 2 lb), salt, freshly ground black pepper, chopped hazelnuts, toasted
    6 ingredients
  • Citrus Curried Couscous with Brussels Sprouts Citrus Curried Couscous with Brussels Sprouts
    fat-free , less-sodium chicken broth, fresh orange juice and
    12 More
    fat-free , less-sodium chicken broth, fresh orange juice, lemon juice, olive oil, curry powder, salt, black pepper, remaining ingredients, trimmed brussels sprouts (about 1 lb), water, uncooked couscous, shredded carrot, golden raisins, pine nuts, toasted
    14 ingredients
  • Brussels Sprouts with Tomato, Olives, and Bacon Brussels Sprouts with Tomato, Olives, and Bacon
    frozen brussels sprouts, less-fat bacon (such as gwaltney) and
    6 More
    frozen brussels sprouts, less-fat bacon (such as gwaltney), chopped onion, bottled minced garlic, diced tomatoes with roasted garlic, drained, sliced green olives, salt, pepper
    20 min, 8 ingredients
  • Brussel Spout Soup Brussel Spout Soup
    sp s oil and
    7 More
    sp s oil, link kielbasa (low-fat if you like) -- sliced into half moons to fit on, a spoon, onion -- cubed, russett potato -- peeled and cubed, sbrussel sprouts -- frozen, chicken stock, salt and pepper
    15 min, 8 ingredients
  • Maple-Brined Chicken with Sauteed Brussels Sprouts Maple-Brined Chicken with Sauteed Brussels Sprouts
    maple syrup, fat-free , lower-sodium chicken broth and
    13 More
    maple syrup, fat-free , lower-sodium chicken broth, kosher salt, black peppercorns, garlic cloves, crushed, cold water, skinless, boneless chicken breast halves, black pepper, kosher salt, olive oil, butter, quartered brussels sprouts, sliced shallots, fat-free , lower-sodium chicken broth, chopped pecans
    15 ingredients




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