78 broccoli lean sauce Recipes

lean stew meat or 1 lb top round beef, cubed, broccoli florets, sliced carrot, button mushroom, sliced, red onion, sliced, pie crusts, 1 for the top and 1 for the bottom of dish, idahoan brand instant mashed potatoes, cheddar cheese, shredded, flour, beef bouillon granules or 1/2 cup beef stock, chopped garlic clove, soy sauce, extra-light virgin olive oil, butter, pepper, salt, basil (optional), garlic powder, onion powder (optional), sherry wine

lean boneless pork , cut int 1/4 inch slices, vegetable oil, onion, sliced in rounds, garlic clove, minced, fresh broccoli , stems cut in 1/8 inch diagonal rounds and florets separated, carrot , sliced in 1/8 inch diagonal rounds, reduced sodium soy sauce

lean ground beef, dry breadcrumbs, egg white, minced fresh ginger, light soy sauce, minced garlic, fresh broccoli florets, baby carrots, cut in half diagonally, oriental-flavor instant ramen noodles (with flavoring pkt), fresh sugar snap peas, stems and strings removed (about 2 1/4 cup), dark oriental sesame oil, sliced scallion (for garnish )

lean ground beef or 1 lb ground turkey, water, oriental-flavor instant ramen noodles or 2 (3 oz) packages beef, flavored, stir-fry sauce, frozen broccoli carrots cauliflower mix

lean ground beef, onion (grated ), dried oregano, zucchini (medium grated and sqeeze moisture out of), carrot (medium grated ), egg (lightly beaten ), pasta sauce (tomato), broccoli florets, spaghetti, parmesan cheese (to serve )

lean bacon , cut across slices for narrow strips, onion , at least 1 cup, chopped, stalk celery, sliced diagonally, green pepper , julienne strips, carrot , slender, sliced thinly diagonally, mushroom, head of cabbage, shredded , about 2 cups, bean sprouts, cauliflower, broccoli, stalks peeled and thinly sliced, water, soy sauce, cornstarch, garlic powder, ground ginger, pepper, coarsely ground, sugar

lean beef , sirloin, soy sauce, sherry wine, onion, thinly sliced, celery, sliced diagonally, broccoli florets, red peppers, garlic cloves, minced, sliced water chestnuts, cornstarch, rice noodles, cooked

lean beef, thinly sliced (slightly frozen beef is easier to slice), light soy sauce, sherry wine or 1/4 cup cooking wine, green onion, sliced, celery, sliced diagonally, grated fresh ginger, carrot , cut into matchsticks, broccoli, sliced, sesame oil, mushrooms, sliced, vegetable oil, garlic cloves, minced, cornstarch, water, water chestnut

lean ground beef, onion, diced small, shell pasta (cooked according the the package instructions), alfredo sauce, velveeta cheese, cubed, french-fried onions, frozen corn or 2 cups chopped broccoli, garlic powder, ground pepper, salt

lean ground turkey, yellow onion, diced, green bell pepper, diced, broccoli coleslaw mix, manwich sloppy joe sandwich sauce (adjust up or down to your taste), hot sauce (optional), oroweat multi-grain sandwich thins

olive oil, lean ground beef, onion, diced, garlic, chopped, fresh jalapeno pepper, chopped, green bell pepper , cut into thin matchsticks, red bell pepper , cut into thin matchsticks, matchstick-cut carrots, head broccoli, cut into florets, apple cider vinegar, white sugar, or more to taste, worcestershire sauce, soy sauce, salt and black pepper to taste, cut green beans, drained

smart balance vegetable oil, lean beef - sliced thin, broccoli, asparagus, carrots - sliced thin, peas - frozen, beef broth, soy sauce, ground ginger, corn starch - with a little water, brown rice

beef mince , lean, olive oil, brown rice, raw, tinned tomatoes, spring onion, chopped, spinach, chopped, broccoli, chopped, curry powder, soy sauce, mixed herbs

chopped cooked chicken or 1/2-1 lb browned lean ground beef, shaped pasta, marinara sauce, shredded mozzarella cheese, frozen spinach, thawed and drained or 1 (10 oz) package frozen broccoli, cottage cheese or 1 cup ricotta cheese, grated parmesan cheese, salt, pepper, italian seasoned breadcrumbs, parmesan cheese, oil

lean ground beef, white long grain rice, eggs, salt, garlic powder, water, lipton onion soup mix, beef bullion cubes, tomato sauce, salt, red pepper flakes, garlic powder, potatoes, peeled, and halved, ears corn (on the cob), cut into 4 pieces, green beans, cleaned and broken into 2 pieces, zucchini, cut in half (lengthwise) and cut into 2 lengths, crown of broccoli, cut into bite size pieces, head cabbage , cut crosswise in 1 wide strips, cilantro, minced

fat-free flour tortillas (8 inches), lean ground turkey, chopped onion, garlic cloves, minced, broccoli coleslaw mix, canola oil, reduced-sodium teriyaki sauce, chinese five-spice powder, garlic powder, pepper, shredded reduced-fat mexican cheese blend

sugar, cornstarch, white vinegar, gingerroot, peeled and minced (i used powder.), soy sauce (low sodium , i used regular.), hot sauce (i used tabasco.), garlic cloves, minced, water, pork loin , lean, boneless cut into thin strips (i only used 1/2 lb.), vegetable oil, green onion, minced, red bell pepper, thinly sliced, broccoli floret, fresh, tri-color spiral pasta, hot, cooked (recipe wrote corkscrew pasta.), sesame oil , dark, soy sauce, low sodium, pecan halves, georgia, slivered and toasted

carton low sodium beef broth or 1 (900 ml) carton chicken broth, celery, kale , spinach or 1 bunch swiss chard, cut up, minced garlic, tomatoes, undrained,diced, tomato sauce, equal amounts water , to desired consistency, vegetable soup mix (knorr or lipton), mixed vegetables (fresh or frozen , green beans, carrots, broccoli, bok choy & zucchini), pearl barley, peeled cubed sweet potatoes or 1 cup yam, worcestershire sauce , hot sauce to taste, bay leaf, ground thyme, black pepper, lean ground turkey, ginger, chili powder, paprika, marjoram, cayenne