10290 breakfast wraps points Recipes
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potatoes, peeled and cut into 1/3-inch cubes (about 2 1/2... and7 Morepotatoes, peeled and cut into 1/3-inch cubes (about 2 1/2 cups), extra virgin olive oil, onion, finely chopped (about 1/2 cup), red bell pepper, finely diced (about 1 cup), garlic, minced, eggs, beaten, kosher salt, freshly ground black pepper8 ingredients
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carton egg whites (shells removed ) or 6 eggs (shells rem... and9 Morecarton egg whites (shells removed ) or 6 eggs (shells removed), nonfat milk or 1/3 cup milk, garlic pepper seasoning, cayenne pepper, frozen chopped spinach, thawed and squeezed dry, turkey sausage (or turkey bacon or regular bacon, even veggie bacon or veggie sausage) or 4 oz sausage, cooked and chopped in small pieces (or turkey bacon or regular bacon, even veggie bacon or veggie sausage), egg roll wraps, reduced-fat monterey jack cheese (optional) or 1 cup monterey jack cheese, shredded (optional), asiago cheese36 min, 10 ingredients
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egg whites, nonfat cottage cheese, tomato, chopped and6 Moreegg whites, nonfat cottage cheese, tomato, chopped, sweet green peppers or 1/2 cup sweet red pepper, chopped, sweet onion, chopped (vidalia or purple), black beans, rinsed and drained, whole wheat tortillas , wrap, sea salt, fresh pepper12 min, 9 ingredients
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tomatoes, chopped, jalapeno, seeded and chopped and9 Moretomatoes, chopped, jalapeno, seeded and chopped, onion, chopped, garlic cloves, chopped, fresh oregano, chopped, chili powder, salt, corn tortillas (or flour), shredded iceberg lettuce, reduced-fat monterey jack cheese, shredded, eggs , cooked sunny side up (or over light)15 min, 11 ingredients
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whole wheat tortillas, egg substitute and14 Morewhole wheat tortillas, egg substitute, fat free mozzarella cheese, olive oil, garlic clove, minced, fresh mushrooms, zucchini, diced, green pepper, diced, shallot, sliced, grape tomatoes, halved, turkey bacon, diced, pepper, salt , to taste, water, parmesan cheese (optional)30 min, 16 ingredients
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olive oil, eggs, egg substitute (egg beaters preferred) and6 Moreolive oil, eggs, egg substitute (egg beaters preferred), low-fat milk, salt (optional), black pepper, low-fat cheddar cheese, shredded, salsa , chunky-style (low-sodium, if available), flour tortillas (i like oat bran and flax seed lavash bread)10 min, 9 ingredients
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Crusted Pork Chops Wrapped in Baconpork chops, bone-in (very thin breakfast-type chop) and10 Morepork chops, bone-in (very thin breakfast-type chop), salt and fresh black pepper, garlic powder, bacon (1 per chop ), egg, beaten, milk or 1 tbsp water, all-purpose flour, seasoned bread crumbs, parmesan cheese, vegetable oil, butter25 min, 11 ingredients
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Chorizo Breakfast Wrapsfresh chorizo sausage, butter, divided and8 Morefresh chorizo sausage, butter, divided, onion, finely chopped, green bell pepper, seeded and cut into strips, eggs, beaten, salt, flour tortillas, shredded monterey jack cheese or 1 cup cheddar cheese, guacamole, salsa30 min, 10 ingredients
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Scrambled New York Breakfast Wrap (South Beach Diet P2)extra virgin olive oil, onion, thinly sliced, salt and5 Moreextra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in12 min, 8 ingredients
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Barbecued Breakfast Wrapvegetable oil, vegetable oil and9 Morevegetable oil, vegetable oil, potatoes, diced into 1/2 inch pieces, yellow onion, thinly sliced, kosher salt, pepper, barbecue sauce, green onion, sliced thin and green part only, oregano, dried, eggs, tortillas35 min, 11 ingredients
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Zesty Southwestern Breakfast Wraptortillas, egg, skim milk, turkey sausage, taco seasoning and6 Moretortillas, egg, skim milk, turkey sausage, taco seasoning, garlic powder, kidney beans, drained, onion, diced, tomato, chopped, fresh cilantro, chopped, shredded low-fat cheddar cheese15 min, 11 ingredients
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