Make Ahead Breakfast Wraps (Oamc) Recipe

Posted by
Rate It!
Make Ahead Breakfast Wraps (Oamc)
Add your photo!



  1. Cook bacon in a pan or on a greased rack over a sheet pan in the oven at 350 until done.
  2. Mix eggs (or egg substitute) with milk.
  3. In a large pan over medium heat, coat with cooking spray and scramble eggs. Allow them to cook until they are moist and tender but not dry. Add salt and pepper to taste. Allow to cool.
  4. To assemble, lay a tortilla flat, place one scoop of scrambled eggs, 2 tbs of shredded cheddar cheese, and one slice of bacon (I use a 1/4 measuring cup). Roll into shape.
  5. OAMC: Assemble wraps while contents are still warm. Wrap with waxed paper and allow to cool. Place into resealable bags, label, refrigerate or freeze.
  6. To reheat: Place wrap with waxed paper into microwave for 30 seconds on high, more if needed as microwave ovens vary greatly in power.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1473.07 Kcal (6167 kJ)
Calories from fat 923.68 Kcal
% Daily Value*
Total Fat 102.63g 158%
Cholesterol 779.45mg 260%
Sodium 6726.64mg 280%
Potassium 1340.44mg 29%
Total Carbs 41.96g 14%
Sugars 3.26g 13%
Dietary Fiber 21g 84%
Protein 118.25g 237%
Iron 11mg 61%
Calcium 592.5mg 59%
Amount Per 100 g
Calories 123.06 Kcal (515 kJ)
Calories from fat 77.16 Kcal
% Daily Value*
Total Fat 8.57g 158%
Cholesterol 65.11mg 260%
Sodium 561.92mg 280%
Potassium 111.98mg 29%
Total Carbs 3.51g 14%
Sugars 0.27g 13%
Dietary Fiber 1.75g 84%
Protein 9.88g 237%
Iron 0.9mg 61%
Calcium 49.5mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 37.2
  • 40

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top