Lettuce Breakfast Wraps Recipe

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Total time

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Ingredients:

Serving

4 lettuce leaves ( i prefer cos , they recommend romaine)
1 tbsp mayonnaise
2 slices bacon ( cooked crisp and crumbled)
4 tbsp cheddar cheese (grated or shredded , use low fat if you wish)
1/2 roma tomato (small, diced )

Directions:

Finely slice 2 of the lettuce leaves.
Mix lettuce, mayonnaise, cheese bacon and tomato and add salt and pepper to taste.
Fill the remaining 2 lettuce leaves with the mix, roll and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	52.6 Kcal (220 kJ)
Calories from fat	31.81 Kcal
		% Daily Value*
Total Fat	3.53g	5%
Cholesterol	7.15mg	2%
Sodium	76.88mg	3%
Potassium	180.05mg	4%
Total Carbs	1.98g	1%
Sugars	0.24g	1%
Dietary Fiber	0.88g	4%
Protein	2.4g	5%
Vitamin C	4.1mg	7%
Iron	0.9mg	5%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	54.1 Kcal (227 kJ)
Calories from fat	32.72 Kcal
		% Daily Value*
Total Fat	3.64g	5%
Cholesterol	7.35mg	2%
Sodium	79.08mg	3%
Potassium	185.21mg	4%
Total Carbs	2.03g	1%
Sugars	0.25g	1%
Dietary Fiber	0.91g	4%
Protein	2.47g	5%
Vitamin C	4.3mg	7%
Iron	0.9mg	5%
Calcium	59.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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