59 bran and hot Recipes

  • Truly Low Carb Hot Cereal
    flax seed meal (ground flax seeds, regular or golden) and
    5 More
    flax seed meal (ground flax seeds, regular or golden), protein powder (suggested is vanilla eas simply whey powder), wheat bran, oat bran, raw almonds, coarsely ground, raw unsalted sunflower seeds, coarsely ground
    12 min, 6 ingredients
  • Citrusy Bran - Kiwi Muffins
    egg, low-fat sour cream, buttermilk and
    16 More
    egg, low-fat sour cream, buttermilk, orange , juice and zest of, lemon , zest of, canola oil, molasses, grated fresh ginger, vanilla, stevia powder, all-bran cereal , twigs, multigrain hot cereal, wheat germ, whole wheat flour, baking powder, baking soda, cinnamon, salt, dried kiwi, slices chopped
    1 hour 15 min, 19 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Fiber Breakfast Cereal-Hot or Cold
    rolled oats, wheat bran, ground almonds, raw and
    3 More
    rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk
    18 min, 6 ingredients
  • Hearty Whole Grain Muffins
    raisins, all-purpose flour, whole wheat flour, white sugar and
    15 More
    raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar
    50 min, 19 ingredients
  • Blueberry Muffins on Steroids
    oat flour, whole wheat flour, oat bran and
    12 More
    oat flour, whole wheat flour, oat bran, multi-grain hot cereal with flaxseed (such as hodgson mill multi grain with flaxseed hot cereal), ground cinnamon, ground allspice, baking powder, vanilla fat-free yogurt, skim milk, egg whites, lightly beaten, canola oil, honey, vanilla extract, fresh blueberries, pecan halves (optional)
    40 min, 15 ingredients
  • Multigrain Hot Cakes Multigrain Hot Cakes
    all-purpose flour, whole wheat flour, wheat bran and
    6 More
    all-purpose flour, whole wheat flour, wheat bran, wheat germ, oat bran, powdered buttermilk, water, vanilla extract, eggs, slightly beaten
    10 min, 9 ingredients
  • Healthy Low Carb Hot Cereal Healthy Low Carb Hot Cereal
    walnuts, coarsely ground (or you can use raw almonds, fil... and
    6 More
    walnuts, coarsely ground (or you can use raw almonds, filberts, pecans, etc.), raw unsalted sunflower seeds, coarsely ground (or you can use shelled raw pumpkin seeds), flax seed, ground to a meal, wheat bran, oat bran, whey protein powder (i use vanilla or chocolate eas simply whey powder), ground cinnamon (optional)
    4 min, 7 ingredients
  • Wheat Bran and Fruit Hot Cereal Wheat Bran and Fruit Hot Cereal
    fruit, wheat bran, salt, water, sugar , i use agave
    7 min, 5 ingredients
  • Grandma Harlow's Hot Bran Muffins Grandma Harlow's Hot Bran Muffins
    all-bran cereal, milk, egg, shortening, flour, sugar and
    2 More
    all-bran cereal, milk, egg, shortening, flour, sugar, baking powder, salt
    35 min, 8 ingredients
  • 3 Grain Hot Cereal(Flat Belly Diet) 3 Grain Hot Cereal(Flat Belly Diet)
    flax seed meal, oat bran, wheat bran and
    6 More
    flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water
    6 min, 9 ingredients
  • Apricot Walnut Bread Apricot Walnut Bread
    egg whites, water, orange juice, canola oil and
    8 More
    egg whites, water, orange juice, canola oil, vanilla extract, uncooked oat bran hot cereal, chopped dried apricots, king arthur unbleached all-purpose flour, brown sugar, baking powder, baking soda, chopped walnuts
    1 hour , 12 ingredients
  • Healthy Hot Cereal Mix Healthy Hot Cereal Mix
    quick-cooking oatmeal or 2 cups regular oats and
    3 More
    quick-cooking oatmeal or 2 cups regular oats, golden flax seed, wheat germ, oat bran
    5 min, 4 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients
  • HG's Hot Guac Crispy Chicken Club HG's Hot Guac Crispy Chicken Club
    mashed avocado, fresh salsa or 1 tbsp pico de gallo and
    10 More
    mashed avocado, fresh salsa or 1 tbsp pico de gallo, center-cut bacon or 1 slice turkey bacon, fiber 1 original all-bran cereal, salt and black pepper, cayenne pepper, boneless skinless chicken breasts , cutlet (pounded to 1/2-inch thickness), fat-free liquid egg substitute (like egg beaters original), reduced-fat monterey jack pepper cheese , see hg tip (like the kind by sargento), calorie flat sandwich bun (like arnold select or brownberry or oroweat sandwich thins), lettuce leaf, tomato , slice
    20 min, 12 ingredients
  • Narbs Narbs
    all-bran bran buds (kellogg's all-bran preferred) and
    5 More
    all-bran bran buds (kellogg s all-bran preferred), all-purpose flour, seasoning salt, butter or 1/2 cup margarine, grated sharp cheddar cheese, grated hot pepper cheddar cheese
    45 min, 6 ingredients
  • Artisan Pumpernickel Bread Artisan Pumpernickel Bread
    yeast, lukewarm water, sugar and
    11 More
    yeast, lukewarm water, sugar, lukewarm water (second amount), unsweetened chocolate squares, melted, molasses, margarine, unseasoned hot mashed potatoes, cornmeal, salt, caraway seeds, rye flour (dark is preferred ), whole all-bran cereal or 1 cup all-bran cereal, all-purpose white flour
    4 hour , 14 ingredients
  • Guiltless Buffalo Chicken Guiltless Buffalo Chicken
    boneless skinless chicken breasts , cut into 10 nugget-sh... and
    8 More
    boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste
    30 min, 9 ingredients




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