Narbs Recipe

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Narbs
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Ingredients:

Directions:

  1. Slightly crunch cereal.
  2. Stir flour and cereal.
  3. Set aside.
  4. Mix together cheeses, butter and seasoning salt until well blended.
  5. Add flour and cereal to cheese mixture.
  6. Mix thoroughly.
  7. Divide dough in half.
  8. Form each half into a roll 1 1/4 inch diameter and 10 inches long.
  9. Wrap each roll in wax paper and freeze until firm or chill several hours.
  10. After dough is chilled cut 1/4 inch slices and place on lightly greased baking sheet, about 1/2 inch apart.
  11. Bake at 300°F about 25 minutes or until lightly browned.
  12. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.83 Kcal (4751 kJ)
Calories from fat 720.54 Kcal
% Daily Value*
Total Fat 80.06g 123%
Cholesterol 80.89mg 27%
Sodium 3500.53mg 146%
Potassium 26.91mg 1%
Total Carbs 57.93g 19%
Sugars 23.99g 96%
Dietary Fiber 1.9g 8%
Protein 46.81g 94%
Vitamin A 1mg 33%
Iron 1.5mg 8%
Calcium 275.3mg 28%
Amount Per 100 g
Calories 476.99 Kcal (1997 kJ)
Calories from fat 302.85 Kcal
% Daily Value*
Total Fat 33.65g 123%
Cholesterol 34mg 27%
Sodium 1471.33mg 146%
Potassium 11.31mg 1%
Total Carbs 24.35g 19%
Sugars 10.08g 96%
Dietary Fiber 0.8g 8%
Protein 19.67g 94%
Vitamin A 0.4mg 33%
Iron 0.6mg 8%
Calcium 115.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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