1292 boiled fat Recipes
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pearl barley, well rinsed and12 Morepearl barley, well rinsed, white beans , soaked in clean water the night before, lean beef eye round, 1/8-inch fat, onions, whole (about 4 medium), potatoes, potatoes, whole, sweet potatoes, whole (1 large), whole head of garlic (entire bulb), whole eggs (optional), honey, sweet paprika (full tbsp), tea bags, just like this... ( makes it all nicely brown!), boiled water12 hour 20 min, 13 ingredients
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mushrooms, sliced (7oz) and20 Moremushrooms, sliced (7oz), onion , chopped onto medium chunks, bell peppers , deseeded and sliced (any colour), diced meat , of your choice (1lb), instant oxo chicken stock cubes, mixed herbs, spices, chinese five spice powder, ground ginger, ground cumin, paprika, chili powder, salt, ground black pepper, worcestershire sauce, chopped tomatoes, garlic cloves, crushed, water , from the kettle (not boiling), mango chutney, tomato puree1 hour 20 min, 21 ingredients
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sugar, cocoa, cornstarch + 1 tsp, salt and12 Moresugar, cocoa, cornstarch + 1 tsp, salt, in saucepan mix together well the above ingredients ., gradually add over medium heat, skim milk mixed with, evaporated skim milk, stir constantly for 15 - 30 minutes until mixture boils., when it reaches a boil let it boil for 1 minute, stirring constantly. once boiled, add 1/2 ofthis mixture into a bowl that has, egg beaters (lightly beaten ), stir mixture and add back to contents in saucepan ., return to heat ., boil for an additional minute then remove from heat and add, vanilla40 min, 16 ingredients
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dry white bean, water, boiling, chicken bouillon cubes and14 Moredry white bean, water, boiling, chicken bouillon cubes, diced and peeled tomatoes, shredded cabbage, chopped onion, carrots, sliced, celery ribs, chopped, tomatoes, chopped, potato, diced, dried parsley flakes, garlic clove, crushed, marjoram, thyme, dried oregano, ground black pepper, spaghetti21 min, 17 ingredients
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undiluted chicken broth, can use low sodium and18 Moreundiluted chicken broth, can use low sodium, rice noodles (about 1/2 package), boiled water , for noodles, egg, sugar, fish or 2 tbsp oyster sauce, ketchup, worcestershire sauce, chili-garlic sauce (or to taste), hot red chili pepper flakes (optional), garlic cloves (i use minced ), green onions, thinly sliced, red peppers (cored and seeded, sliced in thin strips) or 2 orange peppers (cored and seeded, sliced in thin strips), coarsely chopped fresh coriander, coarsely chopped mint leaf (optional), boneless skinless chicken breasts, sliced in strips, peeled and deveined uncooked shrimp, fresh, bean sprouts, chopped peanuts (optional)25 min, 19 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Low Fat Eggplant Rolls (Revised from 220002 - K) (Vegetarian Tooeggplants, onion, mushrooms, cayenne pepper (optional) and11 Moreeggplants, onion, mushrooms, cayenne pepper (optional), garlic cloves, couscous, boiling water, fat free mozzarella cheese, sun-dried tomato, vegetable stock, tomato sauce, salt, black pepper, basil40 min, 15 ingredients
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Lowcountry Boilwater, old bay seasoning, red potatoes and7 Morewater, old bay seasoning, red potatoes, head garlic, separated into cloves and peeled, ears fresh yellow corn, halved, reduced-fat smoked sausage , cut into 2-inch pieces, unpeeled large fresh shrimp, salt, freshly ground pepper, chopped fresh parsley38 min, 10 ingredients
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Low-Fat Bruschettadry-pack sun-dried tomato, boiling water and8 Moredry-pack sun-dried tomato, boiling water, granary french bread or 14 inches whole-wheat stick french bread, garlic clove, halved, pitted black olives in brine, drained and cut into fourths, olive oil, chopped fresh basil, grated lowfat mozzarella cheese, salt and pepper, fresh basil leaf, to garnish50 min, 10 ingredients
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Low Fat Turkey Curryturkey drumsticks, boiled , deboned & skin off and11 Moreturkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas50 min, 12 ingredients
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Low - Fat Plum Puddingraw carrots, grated, suet, flour, artificial sweetener and16 Moreraw carrots, grated, suet, flour, artificial sweetener, nutmeg, vanilla, raisins, egg yolks, lemon rind, grated, allspice, cinnamon, salt, cornstarch, salt, boiling water, nutmeg, artificial sweetener, lemon juice, lemon peel, grated, butter or 2 tbsp margarine30 min, 20 ingredients
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Lower Fat Caramel Saucebrown sugar, flour, water (boiling ), salt, cream and2 Morebrown sugar, flour, water (boiling ), salt, cream, butter (not margarine), vanilla (to taste)10 min, 7 ingredients
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Low Fat Hot Cross Buns!multi-grain flour, mixed spice and10 Moremulti-grain flour, mixed spice, light margarine spread or 2 1/2 tbsp oil, mixed dried fruit (i added more ), dry yeast, water, caster sugar (i added a bit of honey as well), plain flour, caster sugar, water, caster sugar, boiling water26 min, 12 ingredients
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Big Fat Chocolate Cake!butter, softened, sugar, eggs, vanilla extract and13 Morebutter, softened, sugar, eggs, vanilla extract, baking cocoa, boiling water, all-purpose flour, baking soda, baking powder, salt, heavy whipping cream, powdered sugar, vanilla extract, semi-sweet chocolate chips, butter, cubed, heavy whipping cream, powdered sugar55 min, 17 ingredients
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Cream of Crawfish Boil Soupbutter, flour and5 Morebutter, flour, chicken broth (i used fat-free to make up for all the butter), crawfish tail, peeled (see note above for quantity), ears corn , cut off the cob, new potatoes, half-and-half25 min, 7 ingredients
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Best Low-Fat Chocolate Cakesugar, flour, cocoa powder, baking soda, baking powder and11 Moresugar, flour, cocoa powder, baking soda, baking powder, egg whites, nonfat milk, applesauce, vanilla, boiling water, light margarine, nonfat yogurt, cocoa powder, powdered sugar, nonfat milk, vanilla45 min, 16 ingredients
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Low Fat Raisin Bran Muffinsbran flakes, boiling water, unsweetened applesauce and9 Morebran flakes, boiling water, unsweetened applesauce, molasses, sugar, eggs, buttermilk, whole wheat flour, baking soda, salt, vanilla, raisin bran cereal1 hour 10 min, 12 ingredients
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