Directions:
- 1. Preheat Oven 200 C (400C).
- Mix yeast + Sugar + 150 mL water.
- Mix all dry ingredients.
- 2. Make Well in centre, pour yeasat mixture + 50 mL water + Oil or spread.
- 3. Knead for 5 mins then cover + leave to rise 1 hours.
- 4. Cut in to dough balls + leave to rise again for aprox 20 mins or till double in size.
- 5. Before baking in the oven, pipe cross mixture.
- 6. Bake for 20 mins.
- 7. Brush over with Graze mixture :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.04 Kcal (1507 kJ) | ||
| Calories from fat | 45.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 8% | |
|---|---|---|---|
| Cholesterol | 0.08mg | 0% | |
| Sodium | 186.66mg | 8% | |
| Potassium | 58.37mg | 1% | |
| Total Carbs | 70.15g | 23% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 9.46g | 19% | |
| Vitamin C | 37.4mg | 62% | |
| Iron | 2mg | 11% | |
| Calcium | 89.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 249.44 Kcal (1044 kJ) | ||
| Calories from fat | 31.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 8% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 129.32mg | 8% | |
| Potassium | 40.44mg | 1% | |
| Total Carbs | 48.6g | 23% | |
| Sugars | 8.56g | 49% | |
| Dietary Fiber | 5.24g | 30% | |
| Protein | 6.56g | 19% | |
| Vitamin C | 25.9mg | 62% | |
| Iron | 1.4mg | 11% | |
| Calcium | 61.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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