133006 black soybean stew Recipes

water, wheat couscous, refrigerated cubed peeled sweet potato (such as glory), fat-free lime-basil vinaigrette (such as maple grove farms), freshly ground black pepper, salt, no-salt-added black soybeans (such as eden organic), rinsed and drained, baby spinach, crumbled reduced-fat feta cheese, green onions, chopped

cut green beans, black beans, corn, diced tomatoes, sugar, green chili peppers

vegetable oil, onion, chopped, garlic, minced, carrots, chopped, chili powder, ground cumin, vegetable stock, black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes

black beans, stewed tomatoes, diced tomatoes and green chilies, vegetable broth, corn, green onions, chili powder, ground cumin, garlic powder

olive oil, onion, chopped, garlic, black soy beans rready to cook, chickpeas, ready to cook, mushrooms, sliced, carrots, sliced, beef broth, corn, frozen

shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans), lemons, halved, artichokes (3/4 lb each), guanciale (smoked pork jowl)* or pancetta, cut into 1/8-inch-thick matchsticks (1/2 cup), sliced onion, extra-virgin olive oil, fresh or frozen peas (not thawed ), chopped fresh oregano, water, salt, black pepper, fresh lemon juice , or to taste

black soybeans, drained, diced tomatoes with green chilies, drained, red onion, minced, fresh lime juice, soy sauce, fresh cilantro, chopped, ground cumin, green onion, chopped

garlic, minced, black soybeans, drained, sour cream, white onions or 2 tbsp yellow onions, minced, lemon juice, tahini, ground cumin, cider vinegar, cayenne , to taste, olive oil, green onion, finely chopped,for garnish

organic vegetable broth (such as swanson certified organic), olive oil, chopped onion, chopped fresh rosemary, chopped peeled fresh ginger, garlic cloves, minced, uncooked arborio rice, salt, crushed red pepper, grated fresh parmesan cheese, black soybeans, rinsed and drained (such as eden organic), fresh baby spinach, butter

organic black soybeans, rinsed, drained, and mashed, chicken broth, coconut oil, chopped red onions, salt (or to taste), black pepper

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

olive oil, chopped onion, uncooked israeli couscous, fat-free , less-sodium chicken broth, canned black beans, drained, minced canned chipotle chile in adobo sauce, stewed tomatoes, undrained, sliced green onions, low-fat sour cream

bacon, chopped, onion , chopped in medium sized pieces, italian sausages, removed from casings, broken up, yellow peppers or 2 small orange peppers, chopped, chicken stock (i used 900ml container-low salt), black beans or 2 (14 oz) cans black soybeans, drained and rinsed, ground cumin, garlic powder, salt , pepper, pepper flakes, left over rice (*optional-see note below ) or pasta (*optional-see note below)

black soybeans, drained, your favorite spicy salsa , to taste, chopped pickled jalapeno pepper (optional), cayenne , to taste, garlic, crushed, lime juice, soy sauce, chopped fresh basil or 1 tbsp cilantro, your preference, dry sherry, splenda sugar substitute, cornstarch or arrowroot (small amount of heat-activated thickener) (optional)

stewing veal, cubed, garlic cloves, crushed, tomatoes, diced, salt, fresh coarse ground black pepper, dry red wine

extra-virgin olive oil, onion, coarsely chopped, garlic cloves, minced, ground cumin, cayenne pepper, cinnamon, tomato paste, chicken stock , canned low-sodium broth or water, two 15 1/2-oz cans black beans, drained and rinsed, smoked chicken , turkey or pork sausage, sliced into 1/4-inch rounds, corn kernels, heavy cream, dry sherry, scallions, thinly sliced, salt and freshly ground black pepper

black beans, stewed tomatoes, taco seasoning, ground beef, soft tortilla

black beans, bay leaf, bell pepper, yellow onion, garlic cloves, aji chili pepper (optional sweet chili ), cilantro, salt