204573 black bean brownies low sat fat low low carb Recipes

black beans, drained and rinsed, sleeve buttery round crackers (such as ritz), crushed, shredded cheddar cheese, diced multi-colored bell peppers, frozen corn kernels, diced onion , or to taste, jalapeno pepper, diced, egg white, hot taco seasoning mix, spicy ranch-style seasoning mix

black beans, chicken broth , swanson, tomatoes, crushed, jalapeno pepper, canned , puree see note, red bell pepper, yellow bell pepper, onion, sweet finely chopped, carrots, shredded, celery, thinly sliced, water , add more as needed, garlic, fresh and spice to taste

black beans, drained and rinsed, green bell pepper , cut into 2 inch pieces, onion, cut into wedges, garlic, peeled, egg, chili powder, cumin, thai chili sauce or hot sauce, bread crumbs

black beans, canned, drained and rinsed, green bell pepper, onion, garlic, egg whites, chili powder, cumin, salsa, bread crumbs

black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas

black beans (a large can), tomato, chopped, onion, chopped, garlic, chopped, cilantro, chopped, olive oil, lime juice, salt

black beans, rinsed, tomatoes, chopped, green onions, chopped, garlic, crushed, cilantro, chopped, lime juice, cumin, salt, black pepper

black beans, canned tomatoes, onion, garlic, chili powder, sea salt

black beans, drained & rinsed, corn , whole kernel & drained, tomatoes, chopped, avocado, chopped, red onion, chopped, lime juice, olive oil, red wine vinegar, salt, pepper

black beans, rinsed and drained, salsa, brown rice (uncooked ), chicken breast

black beans, shrimp, peeled, cooked rice, onion, chopped, garlic, chopped, olive oil, salsa

black beans, lentils, garlic, yellow onion , large, green pepper , medium, olive oil, crouton, brown rice

black beans, drained and rinsed, potato, boiled and diced, grated onion, carrot, cilantro, chopped, bread crumbs, olive oil

black beans, canned, chopped fresh kosher dill pickles, chopped red onions, cornmeal, egg white, salsa, mild, garlic powder, salt

black beans, drained and rinsed, red onion, chopped, canned pepper ) jalapeno pepper, minced, balsamic vinegar, lime juice, garlic cloves, minced, tomatoes, chopped, red pepper, chopped, cilantro, minced, fresh parsley, minced

black beans , 15 oz can, xylitol, canola oil, bakers chocolate, scoop chocolate whey protein, cocoa nibs, water (approximate)