420633 black bean brownies low fat low sugar low carb Recipes

black beans (well rinsed ), yellow pepper, red pepper, orange bell pepper, green onion, diced (or red onions), tomatoes, halved, fresh parsley, chopped, lemon juice, olive oil, garlic, minced, salt, pepper

black beans, corn (thaw if using frozen, or use 1 can ), taco seasoning, onion, diced, diced green chilis, vegetable oil, salsa (i like a medium spicyness)

black beans, rinsed, rotel diced tomatoes and green chilies, drained, frozen white shoepeg corn, thawed, chopped cilantro, green onions, diced, green pepper, diced, lime, juiced

black beans, red bell pepper, fresh jalapeno pepper, olive oil, lime juice, honey, salt, onion, cilantro (to taste), cumin, cinnamon, green chilies, roma tomatoes

black beans, rinsed and drained, red bell pepper, seeded and minced, onion, minced, orange juice, balsamic vinegar, garlic cloves, minced, salt, black pepper

black beans, chicken stock, carrot, peeled & chopped, stalk celery, chopped, fresh ground pepper, dried ancho chile powder, ground cumin, jalapeno chile, stemmed,seeded,and minced, chopped cilantro, salt, olive oil, fresh cilantro stem, sour cream, salsa

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, ear of corn , roasted, garlic cloves, chopped red onion, chopped fresh cilantro, olive oil, red wine vinegar, salt, cracked pepper

black beans, drained, fresh tomato, chopped, green onions, coarsely chopped, fresh cilantro, chopped, garlic clove, crushed, lime juice, canola oil, crushed red pepper flakes, hot sauce, salt & freshly ground black pepper, flour tortillas, ripe hass avocadoes, mashed, cooked rice, grated monterey jack cheese

black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots

black beans, sour cream, chipotle chile, minced, velveeta cheese

black beans, salsa , use mine # 40826, avocado, chopped, olive oil, salt and pepper

black beans, drained, red onion, diced, lime juice, olive oil (my sister gave me chili lime oil, yum), garlic cloves, minced, green pepper, diced, leftover corn , sliced off the cob, grape tomatoes, halved, diced papaya, diced avocado, salt and pepper

black beans, rinsed, drained, & divided, vegetable broth (or chicken broth), chunky salsa, cumin, sour cream

black beans, rinsed & drained, frozen corn, thawed & drained, hearts of palm, drained and cut into 1/4-inch rounds, tomatoes, seeded & diced, red onion, minced, fresh cilantro, chopped, olive oil, lime juice, ground coriander, chili pepper, cayenne, cumin, sea salt , to taste, fresh ground black pepper , to taste, baked tofu, diced (caribbean flavor) (optional)

black beans, rinsed, onion, finely chopped, garlic clove, finely chopped, tomato, seeded and chopped, frozen corn, fresh cilantro, chopped, vinegar, olive oil

black beans, drained and rinsed, olive oil, mango salsa, fresh cilantro, minced

black beans, drained, whole kernel corn, drained, avocado, chopped, red onion, chopped, red pepper, chopped, garlic cloves, minced, lime juice, red wine vinegar, chili powder, oregano, cayenne, cumin, corn tortilla chips