Directions:
- Mix ingredients together.
- Let sit at least 1 hour before serving.
- You can add corn, chili peppers, chopped mango, bell pepper or whatever sounds good to you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.89 Kcal (343 kJ) | ||
| Calories from fat | 49.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Sodium | 345.62mg | 14% | |
| Potassium | 313.35mg | 7% | |
| Total Carbs | 7.87g | 3% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 63.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 9% | |
|---|---|---|---|
| Sodium | 436.57mg | 14% | |
| Potassium | 395.8mg | 7% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 2.87g | 9% | |
| Dietary Fiber | 4.17g | 13% | |
| Protein | 2.85g | 5% | |
| Vitamin C | 4.4mg | 6% | |
| Iron | 0.5mg | 2% | |
| Calcium | 27.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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